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The Gym Kitchen Beef Lasagne 400G

The Gym Kitchen Beef Lasagne 400G

£2.50

£6.25/kg

Guideline Daily Amounts

Per (oven cooked) pack
Energy
1591kJ
378kcal
19%of the reference intake
Fat
9.7g

low

14%of the reference intake
Saturates
4.3g

low

22%of the reference intake
Sugars
9.2g

low

10%of the reference intake
Salt
1.5g

medium

26%of the reference intake
of the reference intake*
Typical values per 100g: Energy (oven cooked) Per pack

Cooked pasta sheets layered with a minced beef, tomato and wine sauce, topped with white sauce, spinach and Cheddar cheeseWhat are Macros?Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
29g protein*42g carbs* per pack9.7g fat**Per meal
Here at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great. Hope you enjoy.
Macro CountedFood to FuelHigh in Protein378 Kcal Per Pack1 of Your 5 a DayCook Straight from FrozenLow in Fat
Pack size: 400G
High in ProteinLow in Fat

Ingredients

Meat Sauce (Beef (18%), Tomato, Water, Onion, Carrot, Tomato Purée, Beef Bouillon (Beef Stock (Water, Beef Fat, Beef Extract, Salt), Yeast Extract, Sugar, Caramelised Sugar Syrup, Salt, Cornflour, Mushroom Extract, Red Wine Extract, Flavourings, Black Pepper), Red Wine, Modified Maize Starch, Garlic Purée, Yeast Extract, White Wine, Protein Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Gluten), Flavouring, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Basil, Oregano, Parsley, Onion Powder, Rosemary, Paprika, Salt, Black Pepper, Thyme), White Sauce (Semi-Skimmed Milk, Butternut Squash, Water, Reduced Fat Cheese (Milk), Modified Maize Starch, Flavouring, Protein Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Gluten), Sugar, Yeast Extract, Nutmeg, Ground Bay Leaf), Lasagne Sheets (14%) (Durum Wheat Semolina, Water), Spinach, Cheddar Cheese (Milk)

Allergy Information

For allergens, including Cereals containing Gluten, see ingredient in bold.

Number of uses

This pack provides 1 serving

Net Contents

400g ℮

View all Under 500cal Meals

Using Product Information

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