Tesco 2 Skinless Smoked Basa Fillets 240G
£2.70
£11.25/kg
Guideline Daily Amounts
- Energy
- 409kJ
- 97kcal
- 5%of the reference intake
- Fat
- 1.8g
- 3%of the reference intake
- Saturates
- 0.7g
- 4%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 1.30g
- 22%of the reference intake
low
low
low
medium
Ingredients
IINGREDIENTS: Basa (Fish) (98%), Salt, Colours (Curcumin, Annatto Norbixin).
Allergy Information
Produce of
Made using basa farmed in Vietnam.
Number of uses
Net Contents
| Typical Values | Per 100g | One typical basa fillet (120g) |
|---|---|---|
| Energy | 341kJ / 81kcal | 409kJ / 97kcal |
| Fat | 1.5g | 1.8g |
| Saturates | 0.6g | 0.7g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 16.8g | 20.2g |
| Salt | 1.08g | 1.30g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Poach
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