Tesco Chicken Jalfrezi & Pilau Rice 400G

Tesco Chicken Jalfrezi & Pilau Rice 400G

4 stars (65 Reviews)

£3.50

£8.75/kg

Tesco Chicken Jalfrezi & Pilau Rice 400G
Tesco Chicken Jalfrezi & Pilau Rice 400G

4 (65)

£3.50

£8.75/kg

Guideline Daily Amounts

Each pack
Energy
1765kJ 419kcal
21%of the reference intake
Fat
10.8g
low15%of the reference intake
Saturates
1.9g
low10%of the reference intake
Sugars
9.4g
low10%of the reference intake
Salt
1.40g
medium23%of the reference intake
of the reference intake*
Typical values per 100g: Energy 472kJ / 112kcal

Description

Cooked marinated chicken breast pieces in a tomato and chilli sauce with cooked pilau rice.Our chefs use spice layering techniques to enhance the depth of flavour in our Indian recipesA TASTE OF INDIA Hot spiced tomato & red pepper curry made with a blend of aromatic spices
Pack size: 400G

Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Cooked Marinated Chicken (21%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Onion, Tomato Purée, Tomato, Red Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Sugar, Green Chilli, Coriander Powder, Coriander, Paprika, Lemon Juice, Cumin Powder, Cornflour, Salt, Turmeric, Colour (Paprika Extract), Chilli Powder, Fenugreek, Cumin Seeds, Cardamom Powder, Black Pepper, Cinnamon, Clove, Fennel, Bay Leaf Powder. 

Allergy Information

May contain peanuts and nuts.For allergens, see ingredients in bold.

Produce of

Not for EU , Thailand
Made using Thai chicken.

Number of uses

1 Servings

Net Contents

400g e

Typical ValuesPer 100gEach pack (374g**)
Energy472kJ / 112kcal1765kJ / 419kcal
Fat2.9g10.8g
Saturates0.5g1.9g
Carbohydrate15.1g56.5g
Sugars2.5g9.4g
Fibre1.6g6.0g
Protein5.6g20.9g
Salt0.38g1.40g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 400g typically weighs 374g.--
When microwaved according to instructions.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated.

Oven

Instructions: 190°C/Fan 170°C/Gas 5 20 mins Remove outer sleeve. Peel back film lid on the rice compartment, add 1 tbsp of water, stir well and re-cover. Pierce film lid several times on the curry compartment. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.

Oven from frozen

Instructions: Not suitable for heating from frozen.

Microwave

Instructions: For best results microwave heat.800W 5 mins / 900W 4 mins 30 secsRemove outer sleeve.Peel back film lid on the rice compartment, add 1 tbsp of water, stir well and re-cover.Pierce film lid several times on the curry compartment.Heat on full power.Leave to stand for 2 minutes after heating.Stir well before serving.

Microwave from frozen

Instructions: Not suitable for heating from frozen.

Sleeve. Recycle Tray. Recycle Film. Recycle at large Tesco supermarket

Caution: This product can contain small fibres which come from the ginger purée..Caution: Although every care has been taken to remove bones, some may remain.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com
View all Ready Meals for 1

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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