
Tesco Chicken Jalfrezi & Pilau Rice 400G
Guideline Daily Amounts
- Energy
- 1765kJ
- 419kcal
- 21%of the reference intake
- Fat
- 10.8g
- 15%of the reference intake
- Saturates
- 1.9g
- 10%of the reference intake
- Sugars
- 9.4g
- 10%of the reference intake
- Salt
- 1.40g
- 23%of the reference intake
low
low
low
medium
Description
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Cooked Marinated Chicken (21%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Onion, Tomato Purée, Tomato, Red Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Sugar, Green Chilli, Coriander Powder, Coriander, Paprika, Lemon Juice, Cumin Powder, Cornflour, Salt, Turmeric, Colour (Paprika Extract), Chilli Powder, Fenugreek, Cumin Seeds, Cardamom Powder, Black Pepper, Cinnamon, Clove, Fennel, Bay Leaf Powder.
Allergy Information
Produce of
Made using Thai chicken.
Number of uses
Net Contents
Typical Values | Per 100g | Each pack (374g**) |
---|---|---|
Energy | 472kJ / 112kcal | 1765kJ / 419kcal |
Fat | 2.9g | 10.8g |
Saturates | 0.5g | 1.9g |
Carbohydrate | 15.1g | 56.5g |
Sugars | 2.5g | 9.4g |
Fibre | 1.6g | 6.0g |
Protein | 5.6g | 20.9g |
Salt | 0.38g | 1.40g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
** When microwaved according to instructions 400g typically weighs 374g. | - | - |
When microwaved according to instructions. | - | - |
Oven
Oven from frozen
Microwave
Microwave from frozen
Return to
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025