Guideline Daily Amounts
- Energy
- 1968kJ 469kcal
- Fat
- 17.3g
- Saturates
- 5.3g
- Sugars
- 10.1g
- Salt
- 2.16g
Description
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], King Prawn (Crustacean) (14%), Onion, Tomato Purée, Single Cream (Milk), Tomato, Yogurt (Milk), Rapeseed Oil, Ground Almonds, Ginger Purée, Garlic Purée, Butter (Milk), Tomato Juice, Honey, Cornflour, Salt, Coriander, Cumin Powder, Coriander Powder, Paprika, Green Chilli, Mustard Seeds, Turmeric, Cardamom Powder, Fenugreek, Acidity Regulator (Sodium Bicarbonate), Curry Leaf, Colour (Paprika Extract), Chilli Powder, Black Pepper, Cinnamon, Clove, Fennel, Bay Leaf Powder.
Allergy Information
Produce of
Made using prawns farmed in Thailand and Honduras.
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (375g**) |
|---|---|---|
| Energy | 525kJ / 125kcal | 1968kJ / 469kcal |
| Fat | 4.6g | 17.3g |
| Saturates | 1.4g | 5.3g |
| Carbohydrate | 16.3g | 61.1g |
| Sugars | 2.7g | 10.1g |
| Fibre | 1.2g | 4.5g |
| Protein | 4.0g | 15.0g |
| Salt | 0.58g | 2.16g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 400g typically weighs 375g. | - | - |
| When microwaved according to instructions. | - | - |
Oven
Microwave
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