Guideline Daily Amounts
- 10%of the reference intake
- 16%of the reference intake
- 8%of the reference intake
- <1%of the reference intake
- 2%of the reference intake
Number of uses
|Typical Values||Per 100g||One typical salmon fillet (94g**)|
|Energy||874kJ / 209kcal||822kJ / 197kcal|
|Omega-3 (EPA & DHA)||800mg||752mg|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When pan fried according to instructions, skin removed.||-||-|
|** When pan fried according to instructions 520g typically weighs 376g.||-||-|
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