- Full of positive tips, mindful quotes and inspirational ways to help you discover the best version of yourself.
- Take care of your mind, body and soul with this wellness journal, full of positive quotes, wellness tips and inspirational prompts to help you put pen to paper. Focusing on five different areas - pause, sleep, mind and body, goals and ambitions, and stress less - this journal will help you to practice mindfulness, define personal goals, find balance, and organise your world!
- H14cm x W13cm x D3cm
- 100 cards
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