Tesco 2 Lightly Seasoned Lamb Grill Steaks 300G
£3.65
£12.17/kg
Guideline Daily Amounts
- Energy
- 284kcal
- 1182kJ
- 14%of the reference intake
- Sugars
- 0.9g
- 1%of the reference intake
- Fat
- 18.3g
- 26%of the reference intake
- Saturates
- 8.0g
- 40%of the reference intake
- Salt
- 0.85g
- 14%of the reference intake
low
medium
high
medium
Ingredients
INGREDIENTS: Lamb (84%), Water, Onion (5%), Crumb (4%) [Rice Flour, Maize Flour, Maize Starch, Salt, Dextrose], Yeast Extract, Rice Flour, Salt, Caramelised Sugar Syrup, Sugar, Preservative (Sodium Metabisulphite), Onion Powder, Antioxidant (Ascorbic Acid), Sunflower Oil, Rosemary Extract.
Allergy Information
Legal information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One grill steak (113g**) |
|---|---|---|
| Energy | 1046kJ / 251kcal | 1182kJ / 284kcal |
| Fat | 16.2g | 18.3g |
| Saturates | 7.1g | 8.0g |
| Carbohydrate | 5.5g | 6.2g |
| Sugars | 0.8g | 0.9g |
| Fibre | 0.6g | 0.7g |
| Protein | 20.4g | 23.0g |
| Salt | 0.75g | 0.85g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 300g typically weighs 226g. | - | - |
| When cooked according to instructions. | - | - |
Microwave
Grill
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