Birds Eye Supersweet Sweetcorn 640G
Guideline Daily Amounts
Per serving microwaved provides:
- Energy
- 306kJ
- 72kcal
- 4%of the reference intake
- Fat
- 0.5g
- <1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 2.5g
- 3%of the reference intake
- Salt
- <0.01g
- <1%of the reference intake
low
low
low
low
Birds Eye Supersweet Sweetcorn 640g For a Sustainable TomorrowMaking a difference with responsibly sourced and prepared food every dayBIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH
Add a little natural sweetness to dinner times with Birds Eye Sweetcorn. A huge source of fibre and folic acid*, our Supersweet Sweetcorn is perfect frozen veg to add to any meal for a healthy diet and great for your immune system.Our frozen sweetcorn is picked within hours for the perfect taste and to lock in nutrients.Try using our Supersweet frozen sweetcorn to make sweetcorn fritters for a tasty midweek snack. Sweetcorn also makes the perfect addition to any of your favourite pasta dishes or stir fries. Simply stir in your frozen veg for a burst of natural goodness and continue to cook until tender and piping hot throughout. Doesn't get better than that!70% less plastic**, same amount of veg.* Folic acid contributes to the normal function of the immune system**We have removed the reseal to reduce the amount of plastic we use.Add some yellow to your plate!Enjoy Supersweet Sweetcorn as part of a varied, balanced and healthy diet.One serving of Birds Eye Supersweet Sweetcorn provides 1 of your recommended 5 daily portions of fruit and vegetables.
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Source of Fibre1 of 5 a Day ServingsNo artificial colours, flavours or preservatives
Pack size: 640G
Folic acid contributes to the normal function of the immune system
Source of Fibre
Number of uses
8 Servings Per Pack
Net Contents
640g ℮
Preparation and Usage
Looking for inspiration?Why not try using our Supersweet Sweetcorn to make sweetcorn fritters - delicious and perfect tasting every time! Sweetcorn also makes the perfect addition to any of your favourite pasta dishes or stir fries. Simply stir in for a burst of natural goodness** and continue to cook until tender and piping hot throughout.** Folic acid contributes to the normal function of the immune system.
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | As Sold 100g Provides: | Per Serving Microwaved Provides: |
|---|---|---|
| Energy - kJ | 378kJ | 306kJ |
| - kcal | 90kcal | 72kcal |
| Fat | 0.7g | 0.5g |
| - of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 17g | 14g |
| - of which Sugars | 3.1g | 2.5g |
| Fibre | 2.4g | 1.9g |
| Protein | 2.6g | 2.0g |
| Salt | <0.01g | <0.01g |
| Folic Acid | 35µg 18% NRV | 28µg 14% NRV* |
| *Average value when microwaved according to pack instructions. NRV = Nutrient Reference Value | - | - |
See back of pack for best before end dateStore in a freezer at -18°C or cooler
Microwave from frozen
Instructions: To retain more vitaminsPlace 1 serving of Supersweet Sweetcorn in a microwavable bowl.Add 15ml (1tbsp) of water and cover.Full Power: 700W 3 minsFull Power: 800W 2 1/2 minsFull Power: 900W 2 1/2 minsDrain and serve. Season to taste.
Boil
Instructions: AlternativelyPlace in a pan and add sufficient boiling water to cover. Bring back to the boil.Cover and simmer for 2 minutes.Drain and serve. Season to taste
Cooking Instructions
Instructions: Always cook straight from frozen. Do not eat raw or defrosted.Your Supersweet Sweetcorn requires cooking in accordance with our cooking instructions before consumption.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,
Return to
Careline information...Call us free on 0800 33 22 77 Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,
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