Tesco & Jamie Oliver Lightly Spiced Falafel 304G
Tesco & Jamie Oliver Lightly Spiced Falafel 304G
Guideline Daily Amounts
- Energy
- 792kJ 190kcal
- Fat
- 10.8g
- Saturates
- 0.9g
- Sugars
- 2.0g
- Salt
- 0.6g
Description
Ingredients
INGREDIENTS: Onion, Chickpeas (21%), Broad Beans (18%), Rapeseed Oil, Rice Flour, Gram Flour, Parsley, Coriander, Garlic Purée, Coriander Powder, Concentrated Lemon Juice, Cumin Powder, Salt, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose, Ground Black Pepper.
Net Contents
| Typical Values | Per 100g | 4 falafels (71g**) |
|---|---|---|
| Energy | 1115kJ / 268kcal | 792kJ / 190kcal |
| Fat | 15.2g | 10.8g |
| Saturates | 1.3g | 0.9g |
| Carbohydrate | 21.3g | 15.1g |
| Sugars | 2.8g | 2.0g |
| Fibre | 7.0g | 5.0g |
| Protein | 7.9g | 5.6g |
| Salt | 0.8g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 304g typically weighs 284g. | - | - |
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