The best frozen vegetables I have found. A good se
The best frozen vegetables I have found. A good selection of cauliflower, carrots and peas. Highly recommended.
Per serving microwaved provides:
- Energy288kJ 69kcal3%
- Fat1.0g1%
- Saturates0.2g1%
- Sugars5.7g6%
- Salt0.04g<1%
of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Product Description
- Broccoli and cauliflower florets, sliced carrots and peas.
- Enjoy Country Mixed Vegetables as part of a varied, balanced diet and healthy lifestyle.
- For a sustainable tomorrow
- Making a difference with responsibly sourced and prepared food every day
- birdseye.co.uk/our-sustainable-path
- Our Country Mixed Vegetables are a source of Vitamin C and a rich in vitamin A so they are great for your immune system* and for your vision**.
- They are also high in fibre which is good for a healthy diet. What's more, our Country Mixed Vegetables are picked and frozen within hours to create the perfect taste and to retain nutrients.
- * Vitamin C contributes to the normal function of the immune system.
- ** Vitamin A contributes to the maintenance of normal vision.
- One serving of Birds Eye Country Mix Vegetables provides 2 of your recommended 5 daily portions of fruit and vegetables.
- 'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
- Add some green, orange and white to your plate!
- 2 of 5 a Day Servings
- Source of Vitamin C
- Rich in vitamin A
- No artificial colours, flavours or preservatives
- Re-Sealable
- Locked in Freshness
- Pack size: 640G
- Vitamin C contributes to the normal function of the immune system
- Vitamin A contributes to the maintenance of normal vision
- Source of Vitamin C
- Rich in vitamin A
Information
Ingredients
Cauliflower (25%), Carrot (25%), Peas (25%), Broccoli (25%)
Storage
See back of pack for best before end dateStore in a freezer at -18°C or cooler
Cooking Instructions
Boil
Instructions: 2 1/2 mins
Place in a pan and add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 2 1/2 minutes.
Drain and serve.
Season to taste.
Cooking Instructions
Instructions: To Prepare...
Always cook straight from frozen. Do not eat raw or defrosted. Your vegetables require cooking in accordance with our cooking instructions before consumption.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do NOT refreeze after defrosting.
Preparation and Usage
- Looking for inspiration?
- Serve as an accompaniment to a traditional Sunday roast or mix into casseroles or pasta bakes to add some natural goodness*/** into your midweek meals. Simply stir in and continue to cook until tender and piping hot throughout.
Number of uses
4 Servings Per Pack
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- Birds Eye Ireland,
- Monread Rd,
Return to
- Careline information...
- Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm
- ROI: Callsave 1800 817 358
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- Birds Eye Ireland,
- Monread Rd,
- Naas,
- Co. Kildare,
Net Contents
640g ℮
Nutrition
| Typical Values | As Sold 100g Provides: | Per Serving Microwaved Provides: |
|---|---|---|
| Energy -kJ | 179kJ | 288kJ |
| - kcal | 43kcal | 69kcal |
| Fat | 0.6g | 1.0g |
| - of which Saturates | 0.1g | 0.2g |
| Carbohydrate | 4.9g | 7.9g |
| - of which Sugars | 3.6g | 5.7g |
| Fibre | 3.4g | 5.4g |
| Protein | 2.7g | 4.3g |
| Salt | 0.03g | 0.04g |
| Vitamin A | 492µg 62% NRV | 787µg 98% NRV# |
| Vitamin C | 23mg 29% NRV | 37mg 46% NRV# |
| #Average value when microwaved according to pack instructions. NRV = Nutrient Reference Value | - | - |
Using Product Information
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1 Review
Average of 5 stars
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