Ms Mollys Chocolate Sponge Mix 300G
£0.70
£2.33/kg
Ms Mollys Chocolate Sponge Mix 300G
£0.70
£2.33/kg
Guideline Daily Amounts
- Energy
- 791kJ 187kcal
- Fat
- 2.8g
- Saturates
- 1.0g
- Sugars
- 15.6g
- Salt
- 0.49g
Description
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Fat Reduced Cocoa Powder (9%), Raising Agents (Glucono-Delta-Lactone, Sodium Bicarbonate), Dextrose, Palm Oil, Rapeseed Oil, Salt, Flavouring.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Cooking time 20-25 minutes
Serves: 6
Method: Oven
You will need:1 medium egg; 115ml (8 tbsp) water, 2 x 20cm (8 inch) greased and lined round cake tins.
Method:
1. Pre-heat the oven to 200°C/Fan 180°C /Gas 6.
2. Empty the sponge mix into a large mixing bowl and add the egg and water.
3. Mix with an electric whisk for 2 minutes until smooth.
4. Divide the mixture equally into the tins and bake in the centre of the oven for 20-25 minutes until well risen and golden brown.
5. Remove from the oven and allow to cool in the tins for 5 minutes before turning out onto a cooling rack.
| Typical Values | Per 100g | 1/6 of a cake (64g) |
|---|---|---|
| Energy | 1236kJ / 293kcal | 791kJ / 187kcal |
| Fat | 4.4g | 2.8g |
| Saturates | 1.6g | 1.0g |
| Carbohydrate | 55.0g | 35.2g |
| Sugars | 24.3g | 15.6g |
| Fibre | 3.2g | 2.0g |
| Protein | 6.5g | 4.2g |
| Salt | 0.76g | 0.49g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions. | - | - |
Microwave
Cooking Precautions
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