image 1 of Schwartz Wok It Caribbean Chicken Recipe Mix 35g
image 1 of Schwartz Wok It Caribbean Chicken Recipe Mix 35g
image 1 of Schwartz Wok It Caribbean Chicken Recipe Mix 35g

Schwartz Wok It Caribbean Chicken Recipe Mix 35g

4.2 stars (8 Reviews)

£0.95

£2.71/100g

Schwartz Wok It Caribbean Chicken Recipe Mix 35g
Schwartz Wok It Caribbean Chicken Recipe Mix 35g

4.2 (8)

£0.95

£2.71/100g

Description

A fruity recipe mix with allspice, mango and ginger for creating Caribbean style stir fry chicken.Find more delicious ideas at www.schwartz.co.uk
Ready in 15 MinsChilli rating - medium - 21 of Your 5 a Day is Provided by 1 Serving of Our RecipeFull of FlavourNo Artificial Colours or FlavouringsNo Added Preservatives or MSGNo Hydrogenated FatsSuitable for Vegans
Pack size: 35G

Ingredients

Spices (Dried Garlic, Allspice (5%), Paprika, Ground Cinnamon (Cassia), Ground Ginger (2%), Black Pepper, Ground Nutmeg, Cayenne Pepper, Cloves), Sugar, Modified Starch, Sea Salt, Mango Powder (8%) (Dried Mango, Maize Starch), Acid (Citric Acid), Colours (Plain Caramel, Paprika Extract), Natural Flavourings, Anti-Caking Agent (Silicon Dioxide)

Net Contents

35g ℮

Preparation and Usage

Just Add:- 1 tbs oil- 450g boneless, skinless chicken breasts, sliced- 1 red onion, sliced- 1 red pepper, sliced- 1 green pepper, sliced- 225ml waterEasy as 1, 2, 3...1 Heat oil and fry chicken for about 5 mins, or until browned. Add onion and peppers and fry for another 5 mins.2 Mix seasoning with water and add to the pan, allow to sizzle for a couple of mins, or until sauce thickens and chicken cooked through.3 Serve with long grain rice.Try Something Different:Try adding a handful of cubed pineapple with peppers. Also great with king prawns or sliced pork tenderloin.

Additives

Free From Added MSGFree From Artificial ColoursFree From Artificial Flavours

Typical ValuesPer 100g as soldPer serving*% RI** per serving*
Energy1364kJ857kJ10%
-323kcal204kcal
Fat2.3g5.0g7%
of which saturates0.7g0.7g3%
Carbohydrate67.6g11.7g5%
of which sugars30.7g7.7g9%
Fibre6.9g2.3g-
Protein4.4g28.4g57%
Salt12.34g1.26g21%
*1 serving = 1/4 of our recipe---
**Reference Intake of an average adult (8400kJ/2000kcal)---

Store in a cool, dry place out of direct sunlight.

Whole Packaging. Recycle

Manufacturer Address

Schwartz,Pegasus Way,Haddenham,Aylesbury,Bucks,HP17 8LB.McCormick France SAS,315 rue M. Demonque,84917 Avignon Cedex 9,France.

Return to

Schwartz,Pegasus Way,Haddenham,Aylesbury,Bucks,HP17 8LB.Get in touch: schwartz.enquiries@mccormick.co.uk
View all Packet Sauces, Mixes & Cook in a Bag

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