We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies
Search with a list of items 

Bol Roasted Red Pepper & Tomato Power Soup 600G

5(6)Write a review
Bol Roasted Red Pepper & Tomato Power Soup 600G
£ 2.95
£0.49/100g
Clubcard Price
Each 300g serving provides:
  • Energy774kJ 186kcal
    9%
  • Fat2.7g
    4%
  • Saturates0.4g
    2%
  • Sugars6.6g
    7%
  • Salt1.05g
    18%

of the reference intake*
Typical values per 100g: Energy per 100g

Product Description

  • Roasted Red Pepper & Tomato with lentils and chickpeas.
  • Eat as part of healthy diet a balance lifestyle.
  • Like most people I grew up being told to eat more veg. It turns out my Mum was right. Plant based foods not only taste amazing but are better for our wellbeing and kinder to the planet.
  • Our mission is simple: we want to make it easy for everyone to enjoy eating more plants.
  • No preaching, no judgement, just plants made delicious.
  • Eat plants love life
  • Paul, Founder
  • Certified B Corporation - BOL is now proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit bolfoods.com
  • Chilli rating - mild - 1
  • 100% Plant Powdered
  • 4 of your 5-a-day
  • 23g high in protein
  • 19g high in fibre
  • 186 kcal per serving
  • Dairy & Gluten Free
  • Vegetarian Society Approved - Vegan
  • Pack size: 600G
  • High in protein which contributes to a growth in muscle mass & the maintenance of normal bones
  • High in protein
  • High in fibre

Information

Ingredients

Water, Red Peppers (16%), Tomatoes (12%) (Tomatoes, Acidity Regulator: Citric Acid), Lentils (9%), Chickpeas (6%), Grilled Red Pepper (4%), Tomato Paste, White Onions, Garlic, Smoked Paprika, Rapeseed Oil, Salt, Lemon Juice, Basil, Cumin, Rosemary, Oregano, Black Pepper, White Pepper, Red Chilli Flakes

Storage

Use by: see lid. Keep chilled (0-5 ° C). Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and after well before heating. Do not reheat.

Cooking Instructions

Microwave

Instructions: Unscrew the Lid
Place lid loosely on jar, leaving a venting gap. Place jar in the microwave.
800W: Heat for 3 mins, stir. Heat for further 2 mins (or 1 1/2 on 900W). Stir and allow to stand for 2 mins.
Remove from microwave using a tea towel /oven gloves. Stir and leave with lid off to cool for 2 min's. Enjoy straight from jar or pour into bowls.

Hob
Instructions: Pour soup into a saucepan & stir on a low/med heat for 6-8 mins until hot. Pour back into the jar or pour into bowls. When you've finished please re-use your jar.

Produce of

Made in small batches in the UK

Preparation and Usage

  • Shake before opening. Enjoy cold or heat to eat.

Number of uses

2 Servings

Name and address

  • BOL,
  • The Veg Pad,
  • 2 Eastbourne Terrace,
  • London,
  • W2 6LG,
  • UK.

Return to

  • Get in touch:
  • BOL,
  • The Veg Pad,
  • 2 Eastbourne Terrace,
  • London,
  • W2 6LG,
  • UK.
  • Or
  • Bol Foods,
  • 51 Bracken Rd,
  • D18 CV48,
  • Dublin,

Net Contents

600g ℮

Nutrition

Typical Valuesper 100gper 300gRI* per BOL
Energy kJ2587749%
Energy kcal621869%
Fat0.92.74%
of which saturates0.10.42%
Carbohydrate7.823.49%
of which sugars2.26.67%
Fibre3.39.9
Protein**3.911.723%
Salt0.351.0518%
*Reference Intake of an average adult (8400kJ/2000kcal)---
**This BOL is high in protein which contributes to a growth in muscle mass & the maintenance of normal bones.---
View all Lunch Pots & Soup

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2022

6 Reviews

Average of 5 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Recommend very highly

5 stars

Really very tasty. Bought 3 from the range while on offer; this was my least favourite I anticipated after Thai coconut and Pea & Spinach - wasn't keen on tomato and red pepper which sounded bit rich. In event this is my favourite to date - full of flavour, feel like you're gaining energy and extending your life with every mouthful and tomatoes with pepper is perfectly in proportion with additional chickpeas.

Had this for dinner instead of cooking up a meal a

5 stars

Had this for dinner instead of cooking up a meal and was definitely worth it. One of the best ready made soups I've bought. Tastes great and quality of ingredients is clear to see. 100% recommend to everyone.

Lovely flavour

5 stars

Amazing flavour and smell, filling great for lunch

Delicious, heathy, substantial soup!

5 stars

Eating this now and it’s utterly delicious. So tasty, fresh and healthy. Love it!

great for easy lunch

5 stars

Really enjoyed the smaller version of this soup and like this even more. Filling, nice roasted flavour and great for an easy lunch.

Best soup I ever had

5 stars

This is genuinely the best soup I've ever had. It was fresh, filling and I still can't believe how delicious it was. Will buy again!

Absolutely delicious! Full of flavour and really

5 stars

Absolutely delicious! Full of flavour and really filling. Shared with my husband who loved it too. Another great BOL product.

Checkout
Products you add to your basket will appear here