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Bol Creamy Corn & Sweet Potato Power Soup 600G

4.8(5)Write a review
Bol Creamy Corn & Sweet Potato Power Soup 600G
£3.30
£0.55/100g

Each 300g serving provides:

Energy
702kJ
168kcal
8%of the reference intake
Fat
4.5g

low

6%of the reference intake
Saturates
3.0g

low

15%of the reference intake
Sugars
5.4g

low

6%of the reference intake
Salt
1.17g

medium

20%of the reference intake

of the reference intake*
Typical values per 100g: Energy per 100g

Product Description

  • Creamy corn & sweet potato soup with red peppers and coconut cream.
  • Eat as part of a balanced diet & healthy lifestyle.
  • Like most people I grew up being told to eat more veg. It turns out my Mum was right. The facts are that vegetables, wholegrains and pulses not only taste amazing but are better for our wellbeing and kinder to the planet.
  • Since 2015, we've been on a mission to make it easy for everyone to enjoy eating more plants. No preaching. No judgement. Just plants, made delicious.
  • Paul, Founder
  • Certified B Corporation - BOL is now proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit bolfoods.com
  • Chilli rating - mild - 1
  • All taste, no waste
  • 100% Plant based
  • 2 of your 5-a-day
  • 14g source of protein
  • 14g high in fibre
  • Eat plants love life
  • Dairy & Gluten Free
  • Vegetarian Society Approved - Vegan
  • Pack size: 600G
  • This BOL is a source of vitamin A which supports the normal function of the immune system

Information

Ingredients

Water, Sweetcorn (16%), Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Sweet Potato (5%), Red Lentils, Red Peppers (3%), Roasted Onion Puree (Onions, Rapeseed Oil), Coconut Cream (3%), Tomato Paste, Cornflour, Garlic, Lime Juice, Coriander, Salt, Smoked Paprika, Cumin, Parsley, White Pepper, Red Chilli Flokes

Allergy Information

  • May contain traces of Soya, Nuts & Peanuts

Storage

Use by: see lid. Keep chilled (0-5 ° C). Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and after well before heating. Do not reheat.

Cooking Instructions

Microwave

Instructions: Unscrew the lid
Place lid loosely on jar, leaving a venting gap.
Place jar in the microwave
800W: Heat for 3 mins, stir. Heat for further 2 mins (or 1 1/2 mins on 900W). Careful, jar will be hot
Leave to stand in microwave for 2 mins before removing using a tea towel / oven gloves
Stir and enjoy straight from jar or pour into bowls

Hob
Instructions: Pour soup into a saucepan & stir on a low/med heat for 6-8 mins until hot. Pour back into the jar or pour into bowls. When you've finished please re-use your jar.

Preparation and Usage

  • Shake before opening

Name and address

  • BOL,
  • The Veg Pad,
  • 5 Merchant Square,
  • London,
  • W2 1AY,
  • UK.

Return to

  • Get in touch:
  • BOL,
  • The Veg Pad,
  • 5 Merchant Square,
  • London,
  • W2 1AY,
  • UK.
  • or
  • BOL Foods,
  • 51 Bracken Rd,
  • D18 CV48,
  • Dublin,

Net Contents

600g ℮

Nutrition

Typical Valuesper 100gper 300gRI* per 300g
Energy kJ2347028%
Energy kcal561688%
Fat (g)1.54.56%
of which saturates (g)1.03.015%
Carbohydrate (g)7.021.08%
of which sugars (g)1.85.46%
Fibre (g)2.47.2
Protein (g)2.47.214%
Salt (g)0.391.1720%
Vitamin A (µg)**7021026%
*Reference Intake of an average adult (8400kJ/2000kcal)---
**This BOL is a source of vitamin A which supports the normal function of the immune system---
View all Chilled Soup

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

5 Reviews

Average of 4.8 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Amazing soup

5 stars

Delicious! I'm so impressed with the flavour and quality of this soup. Great warming meal for a chilly day.

DELICIOUS!!!

5 stars

This soup is basically perfect! Can't fault it. Absolutely delicious flavour, great texture, fresh, filling, fabulous. Will definitely be buying again and can't wait to try other products from Bol.

You have to try this

5 stars

Omg amazing!!! Such great flavour and so filling!!

Flavour: 5/5 Pot size: 3/5 a bit too tall for the

4 stars

Flavour: 5/5 Pot size: 3/5 a bit too tall for the microwave

WOW! Loved this soup so much. Really delicious fla

5 stars

WOW! Loved this soup so much. Really delicious flavour & unbelievably healthy.

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