Hearty Food Co. Chicken T.Masala& Pilau Rice 450G
Guideline Daily Amounts
- Energy
- 2625kJ
- 625kcal
- 31%of the reference intake
- Fat
- 23.5g
- 34%of the reference intake
- Saturates
- 8.4g
- 42%of the reference intake
- Sugars
- 8.4g
- 9%of the reference intake
- Salt
- 2.22g
- 37%of the reference intake
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Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour (Curcumin), Cardamom Pods, Cardamom, Bay Leaf], Chicken Breast (17%), Single Cream (Milk), Onion, Tomato Purée, Water, Rapeseed Oil, Ginger Purée, Garlic Purée, Cornflour, Sugar, Salt, Ground Cashew Nut, Coriander, Paprika, Soya Oil, Coriander Powder, Yogurt Powder (Milk), Cashew Nut, Cumin Powder, Green Chilli Purée, Palm Oil, Turmeric Powder, Chilli Powder, Black Pepper, Cinnamon Powder, Yogurt (Milk), Skimmed Milk, Clove Powder, Cardamom, Colour (Paprika Extract), Fennel, Ginger Powder, Bay Leaf, Mace, Fenugreek, Lemon Oil, Star Anise, Basil.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (419g**) |
|---|---|---|
| Energy | 627kJ / 149kcal | 2625kJ / 625kcal |
| Fat | 5.6g | 23.5g |
| Saturates | 2.0g | 8.4g |
| Carbohydrate | 17.6g | 73.7g |
| Sugars | 2.0g | 8.4g |
| Fibre | 1.2g | 5.0g |
| Protein | 6.5g | 27.2g |
| Salt | 0.53g | 2.22g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 450g typically weighs 419g. | - | - |
| When microwaved according to instructions. | - | - |
Oven
Oven from frozen
Microwave
Microwave from frozen
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