Tesco Beautifully Balanced Lightly Spiced Falafel 375G

Tesco Beautifully Balanced Lightly Spiced Falafel 375G

2.8 stars (5 Reviews)

£3.50

£9.33/kg

This product's currently out of stock
Tesco Beautifully Balanced Lightly Spiced Falafel 375G
Tesco Beautifully Balanced Lightly Spiced Falafel 375G

2.8 (5 Reviews)

Guideline Daily Amounts

Each pack
Energy
1647kJ 393kcal
20%of an adult's reference intake
Fat
14.2g
medium20%of an adult's reference intake
Saturates
1.6g
low8%of an adult's reference intake
Sugars
17.1g
low19%of an adult's reference intake
Salt
1.23g
medium21%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 465kJ / 111kcal

Description

Cauliflower, butternut squash and red pepper with chickpea and broad bean falafels, bulgur wheat, baby spinach, red quinoa and a spiced tomato sauce.Falafels with bulgur wheat and quinoa, roasted spiced cauliflower, red pepper and butternut squash served with spinach and a spicy Middle Eastern inspired tomato sauce. Our herby chickpea falafels and roasted spiced cauliflower are the perfect accompaniment to sweet roasted peppers and butternut squash. These are served with fresh spinach, a bulgur and quinoa mix and a spicy tomato sauce.Falafels, roasted cauliflower, butternut squash and pepper with a tomato sauce and a bulgur and quinoa mix.
Pack size: 375G

Ingredients

INGREDIENTS: Cauliflower (26%), Butternut Squash (20%), Whole Chickpeas, Red Pepper (10%), Falafel [Onion, Chickpeas, Broad Beans, Rapeseed Oil, Rice Flour, Gram Flour, Parsley, Coriander, Garlic Purée, Coriander Powder, Concentrated Lemon Juice, Cumin Powder, Salt, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose, Ground Black Pepper], Onion, Tomato Purée, Tomato, Dried Apricot [Apricot, Rice Flour, Preservative (Sulphur Dioxide)], Bulgur Wheat, Baby Spinach, Low Fat Yogurt (Milk), Red Quinoa, Garlic Purée, Red Chilli Purée, Rapeseed Oil, Tomato Juice, Extra Virgin Olive Oil, Cumin Powder, Cornflour, Sugar, Smoked Paprika, Coriander Powder, Turmeric Powder, Cumin Seed, Salt, Coriander, Cinnamon Powder, Chilli Powder, Nutmeg Powder, Leek, Mint, Cracked Black Pepper, Lemon Juice, Paprika Flakes, Carrot, Parsley, White Peppercorns, Bay Leaf.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Net Contents

375g e

Typical ValuesPer 100gEach pack (354g**)
Energy465kJ / 111kcal1647kJ / 393kcal
Fat4.0g14.2g
Saturates0.4g1.6g
Carbohydrate13.0g46.0g
Sugars4.8g17.1g
Fibre3.8g13.5g
Protein3.9g13.7g
Salt0.35g1.23g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--
** When heated according to instructions 375g typically weighs 354g.--

Keep refrigerated. Not suitable for freezing.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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