Tesco Beautifully Balanced Lightly Spiced Falafel 375G
£3.50
£9.33/kg
Tesco Beautifully Balanced Lightly Spiced Falafel 375G
Ingredients
INGREDIENTS: Cauliflower (26%), Butternut Squash (20%), Whole Chickpeas, Red Pepper (10%), Falafel [Onion, Chickpeas, Broad Beans, Rapeseed Oil, Rice Flour, Gram Flour, Parsley, Coriander, Garlic Purée, Coriander Powder, Concentrated Lemon Juice, Cumin Powder, Salt, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose, Ground Black Pepper], Onion, Tomato Purée, Tomato, Dried Apricot [Apricot, Rice Flour, Preservative (Sulphur Dioxide)], Bulgur Wheat, Baby Spinach, Low Fat Yogurt (Milk), Red Quinoa, Garlic Purée, Red Chilli Purée, Rapeseed Oil, Tomato Juice, Extra Virgin Olive Oil, Cumin Powder, Cornflour, Sugar, Smoked Paprika, Coriander Powder, Turmeric Powder, Cumin Seed, Salt, Coriander, Cinnamon Powder, Chilli Powder, Nutmeg Powder, Leek, Mint, Cracked Black Pepper, Lemon Juice, Paprika Flakes, Carrot, Parsley, White Peppercorns, Bay Leaf.
Nutrition information
| Typical Values | Per 100g | Each pack (354g**) |
|---|---|---|
| Energy | 465kJ / 111kcal | 1647kJ / 393kcal |
| Fat | 4.0g | 14.2g |
| Saturates | 0.4g | 1.6g |
| Carbohydrate | 13.0g | 46.0g |
| Sugars | 4.8g | 17.1g |
| Fibre | 3.8g | 13.5g |
| Protein | 3.9g | 13.7g |
| Salt | 0.35g | 1.23g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 375g typically weighs 354g. | - | - |
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