Tesco Finest 2 Beef Rump Steaks 510G
£9.75
£19.12/kg
Guideline Daily Amounts
- Energy
- 1850kJ
- 443kcal
- 22%of the reference intake
- Fat
- 25.8g
- 37%of the reference intake
- Saturates
- 11.0g
- 55%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.36g
- 6%of the reference intake
high
high
low
low
Produce of
Number of uses
Net Contents
Preparation and Usage
Allow steak to rest for 10 minutes at room temperature before cooking.
| Typical Values | Per 100g | One steak (255g) |
|---|---|---|
| Energy | 726kJ / 174kcal | 1850kJ / 443kcal |
| Fat | 10.1g | 25.8g |
| Saturates | 4.3g | 11.0g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 20.7g | 52.8g |
| Salt | 0.14g | 0.36g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Shallow Fry
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