cabbage not good
A generally sound stir fry which worked well, apart from the cabbage which was inedible, impossible to chew, not good at all. Try using pak choi.
1/2 of a pack
- Energy317kJ 76kcal4%
- Fat3.2g5%
- Saturates0.3g2%
- Sugars4.1g5%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 250kJ / 60kcal
Product Description
- Stir fry vegetables with mushroom.
- STRAIGHT TO WOK A carefully selected mix of mushrooms and crunchy vegetables.
- Pack size: 320G
Information
Ingredients
INGREDIENTS: Beansprouts, Mushroom (30%), Cabbage, Carrot, Onion.
Storage
Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown. Not suitable for home freezing.
Cooking Instructions
Microwave
Instructions: Not suitable for microwave cooking.
Stir Fry
Instructions: 6 mins. Heat a dry wok over a high heat for 2 minutes. Add 15ml (1tbsp) of oil and add the vegetables directly from the bag. Stir fry for 4 minutes, stirring continuously. Serve immediately. Do not re-heat once cooled.
Number of uses
2 Servings
Warnings
- Warning: Do not eat raw beansprouts..
Recycling info
Film. Don't Recycle
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
320g e
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (127g**) |
|---|---|---|
| Energy | 250kJ / 60kcal | 317kJ / 76kcal |
| Fat | 2.5g | 3.2g |
| Saturates | 0.2g | 0.3g |
| Carbohydrate | 5.5g | 7.0g |
| Sugars | 3.2g | 4.1g |
| Fibre | 1.8g | 2.3g |
| Protein | 2.9g | 3.7g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 320g typically weighs 254g. | - | - |
Safety information
View more safety information
Warning: Do not eat raw beansprouts..
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