Tesco Finest Goats Cheese & Roasted Pepper Quiche 420G
Guideline Daily Amounts
- Energy
- 986kJ
- 236kcal
- 12%of the reference intake
- Fat
- 13.6g
- 19%of the reference intake
- Saturates
- 6.9g
- 35%of the reference intake
- Sugars
- 4.0g
- 4%of the reference intake
- Salt
- 0.33g
- 6%of the reference intake
medium
high
low
medium
Ingredients
INGREDIENTS: Skimmed Milk, Pasteurised Egg, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Pepper (10%), Medium Fat Soft Goat's Cheese (Milk) (6%), Mild Cheddar Cheese (Milk), Tomato, Double Cream (Milk), Fromage Frais (Milk), Cornflour, Onion, Palm Oil, Butter (Milk), Maize Flour, Tomato Purée, Rapeseed Oil, Garlic Purée, Sugar, Parsley, Basil, Thyme, Salt, White Pepper, Black Pepper, Nutmeg.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Can be served hot or cold.
For best results, remove from foil tray and oven heat.
| Typical Values | Per 100g | 1/4 of a quiche (105g) |
|---|---|---|
| Energy | 939kJ / 225kcal | 986kJ / 236kcal |
| Fat | 13.0g | 13.6g |
| Saturates | 6.6g | 6.9g |
| Carbohydrate | 19.5g | 20.5g |
| Sugars | 3.8g | 4.0g |
| Fibre | 0.8g | 0.9g |
| Protein | 7.1g | 7.5g |
| Salt | 0.31g | 0.33g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Microwave
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