of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides
Chicken Breast (60%), Wheat Flour, Water, Rapeseed Oil, Wheat Gluten, Starch (Potato, Maize), Salt, Yeast, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Sage
Store in a freezer at -18°C or cooler.
Oven cook
Instructions: To Prepare...
Tastiest when Oven Baked Straight from the Freezer.
210°C, Fan 190°c, Gas Mark 8 18-22 mins
Pre-heat the oven.
Remove the Light & Crunchy Chicken Fillet from the packaging and place on a baking tray in the middle of the oven. Turn over halfway through cooking. Cook until crisp.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
This Pack Contains 2 Portions
Carton. Recyclable
220g ℮
| Typical Values | As Sold 100g Provides | Per Light & Crunchy Chicken Fillet Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 878kJ | 973kJ |
| - kcal | 210kcal | 232kcal |
| Fat | 9.3g | 10g |
| - of which Saturates | 0.8g | 0.9g |
| Carbohydrate | 16g | 18g |
| - of which Sugars | 1.2g | 1.3g |
| Fibre | 0.9g | 1.0g |
| Protein | 15g | 17g |
| Salt | 0.73g | 0.8g |
| This Pack Contains 2 Portions | - | - |
Although great care has been taken to remove all bones, some may remain.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 5 stars
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It is what it says on the box, which you rarely find these days - 100% fillet in light and crunchy batter. I hope Tesco will keep stocking it and the quality doesn't go down as it is the case with many "used to be" good products.
Delicious and so tender not dry like previous ones we have tried would highly recommend
