Gloopy, smells nasty, tastes nasty.
of the reference intake*
Typical values per 100g: Energy 540kJ / 128kcal
Oat Flakes (57%), Sugar, Barley Flakes, Soya Protein, Coconut Extract, Dried Berries (5%) [Strawberry, Raspberry, Blackcurrant], Maltodextrin, Flavouring.
Store in a cool dry place.
Instructions: Not suitable for microwave cooking
Peel back the lid. Add boiling water to the fill line (approx. 160ml) and stir well. Leave to stand for 3 minutes, stir again and enjoy.
Sleeve. Recycle Film. Don't Recycle
|Typical Values||Per 100g||Each pot (230g)|
|Energy||540kJ / 128kcal||1242kJ / 295kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When prepared according to instructions, with 160ml of water.||-||-|
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