Tesco Thin Cut Beef Steaks 395G
£4.05
£10.25/kg
Guideline Daily Amounts
- Energy
- 148kcal
- 621kJ
- 7%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Fat
- 7.1g
- 10%of the reference intake
- Saturates
- 3.1g
- 16%of the reference intake
- Salt
- 0.27g
- 5%of the reference intake
low
medium
medium
low
Number of uses
Net Contents
Preparation and Usage
Allow steaks to rest for 10 minutes at room temperature before cooking.
| Typical Values | Per 100g | One typical steak (99g) |
|---|---|---|
| Energy | 627kJ / 150kcal | 621kJ / 148kcal |
| Fat | 7.2g | 7.1g |
| Saturates | 3.1g | 3.1g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 21.2g | 21.0g |
| Salt | 0.28g | 0.27g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Shallow Fry
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