Guideline Daily Amounts
- Energy
- 929kJ 223kcal
- Fat
- 14.4g
- Saturates
- 1.9g
- Sugars
- 1.2g
- Salt
- 0.35g
Description
Ingredients
INGREDIENTS: Salmon (Fish) (95%), Salt, Rapeseed Oil, Sugar, Garlic, Rice Flour, Demerara Sugar, Chilli, Glucose Syrup, Fructose, Onion, Potato Starch, Red Bell Pepper, Parsley, Acid (Citric Acid), Chilli Extract, Paprika Extract, Lime Oil.
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
For best results oven cook.
Caution Cooking times will vary depending on the size and thickness of the fillets. Do not reheat once cooled.
| Typical Values | Per 100g | ½ of a pack (92g**) |
|---|---|---|
| Energy | 1010kJ / 242kcal | 929kJ / 223kcal |
| Fat | 15.6g | 14.4g |
| Saturates | 2.1g | 1.9g |
| Carbohydrate | 3.9g | 3.6g |
| Sugars | 1.3g | 1.2g |
| Fibre | 0.5g | 0.5g |
| Protein | 21.3g | 19.6g |
| Salt | 0.39g | 0.35g |
| Omega-3 (EPA & DHA) | 1067mg | 982mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When pan fried according to instructions, skin removed. | - | - |
| ** When pan fried according to instructions , skin removed 230g typically weighs 184g. | - | - |
Oven
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