Tasted fab, quick and easy!
Had this as an option for meat free fajitas and it was excellent! Just added cooked peppers and onions and put in a wrap. Quick, easy and healthy.
Cooked Beans (82%) (Water, Black Turtle Beans, Pinto Beans), Soya Protein Pieces, Cooked Black Rice, Tomato Puree, Sugar, Concentrated Lime Juice, Herbs and Spices (0.7%) (including Dried Chipotle Chillies, Coriander), Molasses, Cornflour, Yeast Extract, Concentrated Red Pepper, Onion, Fructose, Salt, Applewood Smoked Water, White Wine Vinegar, Garlic Extract, Acidity Regulators: Acetic Acid, Malic Acid, Glucose Syrup, Smoked Sea Salt
Store in a cool, dry place. Empty unused contents into a suitable container. Keep refrigerated and eat within 3 days.
Cooking Instructions
Instructions: Two Easy Ways to Prepare.
Do not re-heat.
Hob
Instructions: Add the product and 2 tbsp of water to a saucepan; simmer on low heat for 2-3 minutes stirring continuously.
Packed in the UK
250g ℮
Typical Values | 100g As Consumed | 250g serving As Consumed |
---|---|---|
Energy | 426kJ / 1010kcal | 1065kJ / 253kcal |
Fat | 0.4g | 1.0g |
of which saturates | 0.08g | 0.2g |
Carbohydrate | 13.2g | 33.0g |
of which sugars | 2.5g | 6.3g |
Fibre | 5.6g | 14.0g |
Protein | 8.3g | 20.8g |
Salt | 0.30g | 0.75g |
L-Histidine | 0.18g | |
L-Isoleucine | 0.29g | |
L-Leucine | 0.50g | |
L-Lysine | 0.48g | |
L-Methionine | 0.08g | |
L-Phenylalanine | 0.38g | |
L-Threonine | 0.32g | |
L-Tryptophan | 0.09g | |
L-Valine | 0.34g | |
Essential Amino acids | - | - |
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Average of 5 stars
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A Tesco Customer7th February 2021
Had this as an option for meat free fajitas and it was excellent! Just added cooked peppers and onions and put in a wrap. Quick, easy and healthy.