of the reference intake*
Typical values per 100g: Energy 271kJ
Water, Red Split Lentils (6%), Carrot, Smoked Bacon (5%) [Pork, Water, Salt, Dextrose, Preservative (Sodium Nitrite)], Green Lentils (4.5%), Onion, Crushed Tomato (3.5%), Spinach, Celery, Cornflour, Rapeseed Oil, Lemon Juice, Garlic Puree, Salt, Thyme, English Mustard (Water, Mustard Flour, Sea Salt, Turmeric, Pimento), Paprika, Black Pepper, Ground Bay Leaf
Keep refrigerated. Once opened consume within 2 days. Suitable for freezing. Use within 1 month, defrost thoroughly before heating and use the same day. Use by date: See top of carton.
Microwave
Instructions: Microwave on full power: Cat E 900W 5 mins
Simply open the carton and pop in the microwave for 5 minutes, stirring halfway through, until piping hot.
Cooking Instructions
Instructions: Give the carton a good shake.
Be careful the soup will be hot. Let it stand for 1 minute before eating.
Do not reheat when cooled.
Hob
Instructions: Heat on the hob: Moderate heat 5 mins
Pour soup into a saucepan, heat until piping hot, stirring frequently.
Pack contains 2 x 280g servings
560g ℮
| Typical Values | (as sold) Per 100g | (as sold) Per 1/2 pack (280g) |
|---|---|---|
| Energy | 271kJ | 758kJ |
| - | 65kcal | 181kcal |
| Fat | 2.2g | 6.0g |
| of which saturates | 0.6g | 1.5g |
| Carbohydrate | 4.1g | 11.3g |
| of which sugars | 0.3g | 0.9g |
| Fibre | 2.8g | 7.7g |
| Protein | 5.9g | 16.5g |
| Salt | 0.52g | 1.4g |
| Pack 2 contains x 280g servings | - | - |
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Average of 5 stars
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Very tasty soup, shame carton has reduced in size by 40g
Very tasty, thick and hearty for a winter’s day. Doesn’t look very nice when first poured cold into saucepan but don’t be put off by this!
