Strong Roots The Pumpkin & Spinach Burger 300G

image 1 of Strong Roots The Pumpkin & Spinach Burger 300G
£ 2.95
  • Suitable for vegans
One serving (75g as consumed oven cooked) contains:
  • Energy938kJ 224kcal
  • Fat11.2g
  • Saturates1.0g
  • Sugars2.2g
  • Salt0.73g

of the reference intake*
Typical values per 100g: Energy 846

Product Description

  • Individually quick frozen quinoa, pumpkin and roasted onions with a spelt flour and puffed quinoa crumb.
  • A hearty and sweet mixture of pumpkin, spinach, and quinoa, the Strong Roots Pumpkin & Spinach is as good beside a salad as it is fresh off the barbeque and covered in your favourite toppings. A year-round freezer essential.
  • Having grown up on a farm, our founder has always known the importance of Strong Roots. Staying true to our roots and vegetables grown in rich soil-we serve food that fills you up and keeps you grounded.
  • Pumpkin, spinach & a puffed quinoa coating. A little bit of sweet, a whole lot of goodness
  • Pumpkin, Spinach and Mixed Vegetables in A Puffed Quinoa Coating and Full of Flavour
  • Low in Sugar and Saturated Fat
  • Source of Fibre
  • Suitable for vegans
  • Pack size: 300G
  • Low in Sugar
  • Source of Fibre
  • Low in Saturated Fat



Precooked Quinoa 25% (Water, Quinoa), Pumpkin 17%, Spinach 17%, Crumb (Spelt Flour (Gluten), Puffed Quinoa, Sunflower Oil, Salt, Yeast), Sunflower Oil, Water, Potato Flakes, Wheat Flour (Gluten), Corn Starch, Roasted Onions (Onions, Rapeseed Oil), Garlic, Salt, Vegetable Stock (Salt, Dextrose, Spices, Yeast), Curry Powder, Garlic Powder

Allergy Information

  • Contains: Cereals Containing Gluten, Wheat


Keep Frozen at -18°COnce defrosted do not re-freeze

Cooking Instructions

Oven cook
Instructions: 1. Preheat the oven.
2. Place the frozen product in a single layer on an oven tray.
3. During cooking, turn once.
All appliances vary and these are guidelines only.

Number of uses

4 servings per container; Serving size 1 burger (75g)

Name and address

  • Produced and Packed for:
  • Strong Roots,
  • The Root System,
  • 10 Terminus Mills,
  • Dublin 6,
  • D06 F2H7,

Return to

  • Strong Roots,
  • The Root System,
  • 10 Terminus Mills,
  • Dublin 6,
  • D06 F2H7,
  • IE.

Net Contents

300g ℮


Typical ValuesPer 100g as sold Per 75g as consumed (oven cooked)
Energy846938 kJ202224 kcal
Fat9.311.2 G
of which saturates.81.0 G
Carbohydrate24.625.3 G
of which sugars2.52.2 G
Fibre2.32.8 G
Protein3.94.2 G
Salt.70.73 G
4 servings per container; Serving size 1 burger (75g)--

Using Product Information

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31 Reviews

Average of 4 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

bland but packed with veg

3 stars

These were packed with veg but for me was a bit too bland and too crumbly. I would prefer a burger than held together and had a stronger flavour maybe a tomatoey or bean flavour

Tasty, filling burger:)

5 stars

I like a protein rich diet so for a quick, healthy and satisfying lunch. Look no further. I have these ready in the freezer and can make up a tasty burger sandwich that carries me through to end of busy day, while working from home.

Easy tea for the family straight from the freezer

5 stars

Meat free January is going well, really enjoyed these burgers made from two of my favourite ingredients. They are covered in a crunchy quinoa crumb, and the inside is lovely and soft. Taste is not too strong (I added a twist of black pepper) and they kept their shape well in the cooking. Side salad or stirfry completes the meal - we ate with Asian Style Greens and it worked well

Brilliant burger!!!

4 stars

Very easy to cook straight from the freezer, these Pumpkin and Spinach bites had a lovely crispy outside and were soft inside. They could be used as a main course in a bun or as a side accompaniment. The flavour was great but just a little bland. Some seasoning would help this but it boils down to prersonal preference.

Lovely veggie burger option

5 stars

Our veggie daughter really enjoys these burgers, the taste is not too overpowering just subtle.

Very tasty mixture of veg. Crunch, tasty outside.

5 stars

Very tasty mixture of veg. Crunch, tasty outside. Liked a lot.

Subtle veg flavour with crunchy coating.

3 stars

This burger has a subtle vegetable flavour, it was quite nice but maybe a little bland. It would work well with plain things like rice, or in a burger bun, but wouldn't hold it's own against stronger flavours. The outer coating is nice and crunchy and the burger has a good firm texture.

I enjoyed these burgers and was pleasantly surpris

4 stars

I enjoyed these burgers and was pleasantly surprised they had a nice crisp coating as I can find vegetable burgers a bit soft. They had a nice flavour and make a great healthy alternative.

I really liked the Strong roots pumpkin and spinac

5 stars

I really liked the Strong roots pumpkin and spinach burger. The flavour is nice and mild and not overpowering with spices like some other veggie burgers. They cook well and I had them just with salad for healthier option. I would buy this product again.

We really enjoyed these vegan burgers. They had a

4 stars

We really enjoyed these vegan burgers. They had a great flavour and held their shape well when cooked and put in a burger bun with salad. They are made with healthy ingredients. The outside is nice and crispy and the inside is soft and tasty

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