of the reference intake*
Typical values per 100g: Energy 1391kJ / 334kcal
INGREDIENTS: Chicken Breast (24%), Onion, Single Cream (Milk), Water, Rapeseed Oil, Yogurt (Milk), Sugar, Coconut, Cashew Nut, Cornflour, Ginger Purée, Tomato Purée, Garlic Purée, Desiccated Coconut, Salt, Coriander Powder, Cumin Powder, Turmeric Powder, Cardamom, Mace, Coriander, Black Pepper, Paprika, Chilli Powder, Mustard Powder, Cinnamon Powder, Cumin Seed, Ginger Powder, Pimento Powder, Clove Powder, Nutmeg, Fennel, Star Anise, Bay Leaf, Basil, Oregano, Garlic.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated.
Oven
Instructions: Oven: Remove outer label and lid. Decant into an ovenproof dish and cover. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving. From Chilled: 200°C/Fan 180°C/Gas 5 25-30 mins
Oven from frozen
Instructions: Not suitable for oven heating from frozen. (add before defrost statement)
Microwave
Instructions: For best results microwave heat. (For oven reheat please see base of pack)
Microwave: Remove outer label. Slightly loosen one side of the lid. Heat on full power and stir halfway through heating from frozen. Leave to stand for 2 minutes after heating. Stir well before serving.
From Chilled: 800W 5 mins / 900W 4 mins 30 secs
From Frozen: 800W 9 mins/900W 8 mins 30 secs
Made using Thai chicken.
2 Servings
Tray. Recycle Lid. Recycle
425g e
| Typical Values | ½ of a pack (191g**) | Per 100g |
|---|---|---|
| Energy | 1391kJ / 334kcal | 729kJ / 175kcal |
| Fat | 22.7g | 11.9g |
| Saturates | 7.1g | 3.7g |
| Carbohydrate | 13.4g | 7.0g |
| Sugars | 10.9g | 5.7g |
| Fibre | 3.1g | 1.6g |
| Protein | 17.6g | 9.2g |
| Salt | 1.0g | 0.5g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 425g typically weighs 382g. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.
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Average of 2.3 stars
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you've put too much sugar in it!
The sauce for this one is really nice. The chicken is meh, but it's a ready meal so that's par for the course.
Watered down, bland and the chicken was like rubber.
