of the reference intake*
Typical values per 100g: Energy 1263kJ / 304kcal
INGREDIENTS: Hot Smoked Mackerel (64%) [Mackerel (Fish), Salt], Sunflower Oil, Water, Tomato Purée, Garlic Powder, Crushed Chillies, Coriander, Spices, Flavouring.
Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.
1 Servings
Can. Recycle
70g
110g e
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 1263kJ / 304kcal | 884kJ / 213kcal |
| Fat | 24.1g | 16.9g |
| Saturates | 5.0g | 3.5g |
| Carbohydrate | 0.7g | 0.5g |
| Sugars | 0.2g | 0.2g |
| Fibre | 0.1g | <0.1g |
| Protein | 21.1g | 14.8g |
| Salt | 2.2g | 1.5g |
| Omega-3 (EPA & DHA) | 3290mg | 2303mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.
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Average of 3.7 stars
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It tastes great at a convenient price. The combination of Mackerel and Harissa tastes is surprisingly pleasant.
The mackerel was beautiful, and had been smoked perfectly.
Crazy idea to put harissa with mackerel. Mackerel needs an acid fruit to compliment it. eg, stewed apple, grapes, mango, Any lovely fruit but certainly don’t take the flavour away by drowning it in a hot spice! Sacrilege!!!
