Tesco Finest Hot Smoked Mackerel Fillets & Harissa 110G
Guideline Daily Amounts
- Energy
- 884kJ
- 213kcal
- 11%of the reference intake
- Fat
- 16.9g
- 24%of the reference intake
- Saturates
- 3.5g
- 18%of the reference intake
- Sugars
- 0.2g
- <1%of the reference intake
- Salt
- 1.51g
- 25%of the reference intake
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Ingredients
INGREDIENTS: Hot Smoked Mackerel (64%) [Mackerel (Fish), Salt], Sunflower Oil, Water, Tomato Purée, Garlic Powder, Crushed Chillies, Coriander, Spices, Flavouring.
Allergy Information
Number of uses
Net Contents
Drained weight
| Typical Values | Per 100g | Per each can (70g) |
|---|---|---|
| Energy | 1263kJ / 304kcal | 884kJ / 213kcal |
| Fat | 24.1g | 16.9g |
| Saturates | 5.0g | 3.5g |
| Carbohydrate | 0.7g | 0.5g |
| Sugars | 0.2g | 0.2g |
| Fibre | 0.1g | <0.1g |
| Protein | 21.1g | 14.8g |
| Salt | 2.16g | 1.51g |
| Omega-3 (EPA & DHA) | 3290mg | 2303mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
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