Heat & Enjoy Chicken Jalfrezi 425G
£4.00
£9.41/kg
Guideline Daily Amounts
- Energy
- 984kJ
- 236kcal
- 12%of the reference intake
- Fat
- 14.3g
- 20%of the reference intake
- Saturates
- 1.4g
- 7%of the reference intake
- Sugars
- 4.5g
- 5%of the reference intake
- Salt
- 1.37g
- 23%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Chicken Breast (21%), Tomato Purée, Tomato, Spinach, Onion, Green Pepper, Rapeseed Oil, Red Pepper, Garlic Purée, Ginger Purée, Cornflour, Salt, Green Chilli Purée, Coriander Powder, Coriander, Paprika, Concentrated Lemon Juice, Cumin Powder, Chilli Flakes, Chilli Powder, Cumin Seed, Soya Oil, Yogurt Powder (Milk), Fenugreek, Palm Oil, Colour (Paprika Extract), Cardamom, Cinnamon, Yogurt (Milk), Skimmed Milk, Ginger Powder, Clove Powder, Fennel, Black Pepper, Mace, Star Anise, Turmeric Powder, Dill, Basil.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (212g) |
|---|---|---|
| Energy | 464kJ / 111kcal | 984kJ / 236kcal |
| Fat | 6.8g | 14.3g |
| Saturates | 0.7g | 1.4g |
| Carbohydrate | 3.4g | 7.3g |
| Sugars | 2.1g | 4.5g |
| Fibre | 1.5g | 3.2g |
| Protein | 8.4g | 17.9g |
| Salt | 0.65g | 1.37g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Oven
Microwave
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