Strong Roots Spinach Bites 308G

image 1 of Strong Roots Spinach Bites 308G
£ 2.95
  • Suitable for vegans
One serving 3 bites (66g as consumed oven cooked) contains
  • Energy743kJ 178kcal
  • Fat8.8g
  • Saturates0.8g
  • Sugars6.3g
  • Salt0.60g

of the reference intake*
Typical values per 100g: Energy 909

Product Description

  • Individually quick-frozen spinach bites coated in a carrot and vegetable crumb.
  • Spinach bites wrapped up in a carrot and vegetable crumb. A small (but perfectly formed) taste explosion.
  • Crisp, delicious, and packed with spinach. Dip them, dunk them, share them, put them on salad, wrap them up in a burrito, eat them straight from the baking tray, the options are endless with Strong Roots cult favourite, Spinach Bites. Your freezer just isn't complete without them.
  • Having grown up on a farm, our founder has always known the importance of Strong Roots. Staying true to our roots and vegetables grown in rich soil - we serve food that fills you up and keeps you grounded.
  • Spinach bites wrapped up in a carrot and vegetable crumb
  • A small (but perfectly formed) taste explosion
  • Low in Sugar and Saturated Fat
  • Source of Fibre
  • Suitable for vegans
  • Pack size: 308G
  • Low in Sugar
  • Source of Fibre
  • Low in Saturated Fat



Spinach 44%, Sunflower Oil, Potato Flakes, Crumb (Carrot, Potato, Yeast), Onion, Water, Cooked Sunflower Seeds, Wheat Flour (Gluten), Vegetable Stock (Dried Vegetables (Onion, Tomato, Garlic), Salt), Salt, Black Pepper

Allergy Information

  • Contains: Cereals Containing Gluten, Wheat


Keep Frozen at -18°COnce defrosted do not re-freeze

Cooking Instructions

Oven cook
Instructions: 1. Preheat the oven.
2. Place the frozen product in a single layer on an oven tray.
3. During cooking, turn once.
10-12 Minutes.
All appliances vary and these are guidelines only.

Preparation and Usage

  • Perfect to Share with Dips, or as a Side.

Number of uses

4 servings per container; Serving size 3 bites 66g

Name and address

  • Produced and Packed for:
  • Strong Roots,
  • The Root System,
  • 10 Terminus Mills,
  • Dublin 6,
  • D06 F2H7,

Return to

  • Strong Roots,
  • The Root System,
  • 10 Terminus Mills,
  • Dublin 6,
  • D06 F2H7,
  • IE.

Net Contents

308g ℮


Typical ValuesPer 100g as soldPer 66g as consumed (oven cooked)
Energy 909743 kJ218178 kcal
Fat 12.18.8 G
of which saturates 1.10.8 G
Carbohydrate 20.820.2 G
of which sugars 7.46.3 G
Fibre 6.43.3 G
Protein 3.42.9 G
Salt 0.800.60 G
4 servings per container; Serving size 3 bites 66g--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

31 Reviews

Average of 4.6 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Vege alternative nuggets

4 stars

We use these as an alternative to chicken nuggets for our vegetarian grand daughter. She loves them. We keep some in the freezer for when she comes over. They are ready to eat in under 15 minutes. I like the fact they are low in sugar and fat, so I feel I am giving her a healthy option! (I also quite like the spinach bites, dipped in mayo!)

These are a perfect chicken nugget replacement, an

5 stars

These are a perfect chicken nugget replacement, and so much healthier. Quick and convenient to cook from frozen.

tasty bites

5 stars

These taste great, surprised that it's all vegetable. Reminds me of a bubble & squeak sort of vibe. The spinach flavour tastes great with a tangy tomatoey sauce

Tasty, healthy, YUM:)

5 stars

As a flexitarian or mostly pescatarian. It was so nice to come across these tasty bites. Love them as a snack, as part of a main meal or with salad. Tasty, crunchy, healthy spinach bites. Yum!!


1 stars

Dreadful. Had a few and chucked the rest in bin. Gross

Brilliant Bites!!

5 stars

These Spinach bites were very easy to cook straight out of the freezer. They had a crispy outer coating and a delicious soft textured centre. They held their shape well. The are great as a side dish, on their own with a dip or as a replacement for chicken nuggets. So many uses and a good sized bag.

Something a bit different

4 stars

These spinach bites make a tasty side.

Delicious and healthy would definitely recommend.I

5 stars

Delicious and healthy would definitely recommend.Ideal as a snack and go very nicely alongside a dip.

Deliciously crunchy

5 stars

Delicious as a side dish. Crunchy on the outside, creamy on the inside.

Healthy evening snack.

4 stars

Tasty and healthy. Often tempted with crisps when having a glass of wine, these taste better, are more satisfying and of course better for you.

1-10 of 31 reviews

Show 10 more reviews

Usually bought next

£ 2.95
Clubcard Price
£ 2.95
Clubcard Price


Products you add to your basket will appear here