of the reference intake*
Typical values per 100g: Energy 825kJ / 197kcal
INGREDIENTS: Water, Chicken Breast (25%), Onion, Tomato Purée, Peas, Coconut, Rapeseed Oil, Maize Starch, Sesame Oil, Ginger Purée, Salt, Garlic Purée, Mushroom Concentrate, Coriander Powder, Chicken Extract, Soya Bean, Cumin Powder, Wheat, Corn Starch, Fenugreek Seed, Turmeric Powder, Muscovado Sugar, Mustard Powder, Ground Black Pepper, Sunflower Oil, Fennel, Sugar, Cinnamon Powder, Ground White Pepper, Aniseed, Chilli Powder, Ginger Powder, Clove Powder, Carrot, Leek, Paprika, Parsley, Garlic, Bay Leaf.
Not suitable for home freezing. Keep refrigerated.
Oven
Instructions: 200°C / Fan 180°C / Gas 6 20 mins Remove outer label and lid. Decant into an ovenproof dish and cover. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.
Microwave
Instructions: For best results microwave heat.
(For oven reheat please see base of pack)
800W 4 mins 30 secs/ 900W 3 mins 30 secs
Remove outer label.
Slightly loosen one side of the lid.
Heat on full power.
Leave to stand for 2 minute after heating.
Stir well before serving.
Made using Thai chicken.
2 Servings
Tray. Recycle Film. Don't Recycle Lid. Recycle
425g ℮
| Typical Values | ½ of a pack (200g**) | Per 100g |
|---|---|---|
| Energy | 825kJ / 197kcal | 413kJ / 99kcal |
| Fat | 8.7g | 4.4g |
| Saturates | 1.9g | 0.9g |
| Carbohydrate | 7.9g | 4.0g |
| Sugars | 3.1g | 1.6g |
| Fibre | 2.8g | 1.4g |
| Protein | 20.3g | 10.1g |
| Salt | 1.5g | 0.7g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 425g typically weighs 400g. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.
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Average of 2 stars
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The sauce was lovely - the chicken was very sparse - I would not have called this a chicken curry as it contained very little chicken and struggled to feed one. Pass on by and get one of the other dishes that are far better such as the chicken balls, Lamb Kebabs or mixed tandoori grill - they are winners this isn't
