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Tesco Finest Rainbow Chard. 200G

4.8(6)Write a review
image 1 of Tesco Finest Rainbow Chard. 200G
£1.60
£8.00/kg

Per 50g

Energy
48kJ
11kcal
1%of the reference intake
Fat
<0.1g

low

<1%of the reference intake
Saturates
0g

low

<1%of the reference intake
Sugars
0.3g

low

<1%of the reference intake
Salt
<0.01g

low

<1%of the reference intake

of the reference intake*
Typical values per 100g: Energy 96kJ / 23kcal

Product Description

  • Swiss chard.
  • Harvested by hand Selected to be a vibrant mix of flavoursome, tender leaves All our rainbow chard comes from trusted growers across Europe. One of our growers, Allens Hill Farm, is a family owned farm in Kent where lead grower Peter Tickle has been growing rainbow chard for over 5 years on the Isle of Grain in Kent. The dry, mild coastal climate makes this an ideal location for chard to thrive. Harvested by hand for a vibrant mix of flavoursome, tender leaves."
  • Pack size: 200G

Information

Ingredients

Chard

Storage

Keep refrigerated.

Produce of

Produce of

Preparation and Usage

  • Cooking Instructions:

    - Remove all packaging.

    - Wash before use.

    Hob - Chilled 4-8 mins

    Place in a pan of boiling water.
    Cover, reduce heat and simmer for 4-8 mins minutes or until tender.

    Pan Fry - chilled - 4-8 mins
    Heat a little oil in a heavy based frying pan or wok.
    Stir-fry for  4-8 mins minutes.

    Steam - Chilled - 5-8 mins

    Place in a steamer for 5-8mins or until tender.
    Serve immediately.

Number of uses

4 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

200g

Nutrition

Typical ValuesPer 100gPer 50g
Energy96kJ / 23kcal48kJ / 11kcal
Fat0.1g<0.1g
Saturates0g0g
Carbohydrate2.9g1.5g
Sugars0.6g0.3g
Fibre1.6g0.8g
Protein1.8g0.9g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--
View all Spinach, Cabbages & Greens

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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6 Reviews

Average of 4.8 stars

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Good when fresh.

4 stars

The Chard was delicious on the first day. But if you keep it for a couple of days........the taste turns bitter.

Great taste

5 stars

Great taste

Colourful chard. Excellent quality, fresh multicol

5 stars

Colourful chard. Excellent quality, fresh multicoloured stalks, well packed, I used a little each day for 4 days, during which time it retained its freshness in the bottom drawer of my fridge. I liked that it was already washed, , only took 3 minutes to cook in boiling water, looked colourful and tasted delicious served as a side-dish to a grilled fish, with a squeeze of lime juice and new or mashed potatoes.

Excellent

5 stars

Yes it was good quality I used it as a veg

Great alternative to spinach

5 stars

Never tried this before but found it to be a delicious alternative to spinach. I will buy it again.

This is a vegetable (chard) - not wine!

5 stars

This chard (not chardonnay!!) has ribs/stems which are red, yellow, and a few other colours. Cook the (green) leaves also. Tastes fine.

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