Tesco Finest Rainbow Chard. 200G

Name: Tesco Finest Rainbow Chard. 200G
Brand: TESCO FINEST
SKU: 307337472
Price: 1.5 GBP
Availability: InStock
Rating: 5 (2 reviews)

5(2)Write a review

image 1 of Tesco Finest Rainbow Chard. 200G

Per 50g

Energy50kJ 12kcal
1%
Fat0.1g
<1%
Saturates0g
0%
Sugars0.3g
<1%
Salt<0.01g
0%

of the reference intake^*
Typical values per 100g: Energy 100kJ / 24kcal

Product Description

Swiss chard.

Harvested by hand Selected to be a vibrant mix of flavoursome, tender leaves All our rainbow chard comes from trusted growers across Europe. One of our growers, Allens Hill Farm, is a family owned farm in Kent where lead grower Peter Tickle has been growing rainbow chard for over 5 years on the Isle of Grain in Kent. The dry, mild coastal climate makes this an ideal location for chard to thrive. Harvested by hand for a vibrant mix of flavoursome, tender leaves."

Pack size: 200G

Information

Ingredients

Chard

Storage

Keep refrigerated.

Produce of

Produce of United Kingdom, Spain

Preparation and Usage

Preparation Guidelines: Remove all packaging.
Stir Fry
Time: 4-8 mins
Instructions: Heat a little oil in a heavy based frying pan or wok.
Stir-fry for 4-8 mins minutes.
Hob
Place in a pan of boiling water.
Cover, reduce heat and simmer for 4-8 mins minutes or until tender.
Steam
Place in a steamer for 5-8mins or until tender.
Serve immediately.

Number of uses

4 Servings

Return to

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K

Net Contents

200g

Nutrition

Typical Values	Per 100g	Per 50g
Energy	100kJ / 24kcal	50kJ / 12kcal
Fat	0.2g	0.1g
Saturates	0g	0g
Carbohydrate	2.9g	1.5g
Sugars	0.6g	0.3g
Fibre	1.6g	0.8g
Protein	1.8g	0.9g
Salt	<0.01g	<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-
As sold	-	-

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2 Reviews

Average of 5 stars

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Great alternative to spinach

5 stars

Never tried this before but found it to be a delicious alternative to spinach. I will buy it again.

This is a vegetable (chard) - not wine!