Dr. Oetker American Style Pancake Mix 210G
Dr. Oetker American Style Pancake Mix 210G
Guideline Daily Amounts
- Energy
- 549kJ 130kcal
- Fat
- 2.3g
- Saturates
- 0.90g
- Sugars
- 3.6g
- Salt
- 0.50g
Highlights
- Quick & Easy
- Just Add Milk
- Makes 7 Pancakes
- Suitable for vegetarians
Description
Ingredients
Allergy Information
Net Contents
Preparation and Usage
| Typical Values | per 100g (as prepared**) | per pancake 70g (as prepared**) | % * per pancake |
|---|---|---|---|
| Energy | 784 kJ/185 kcal | 549 kJ/130 kcal | 7 % |
| Fat | 3.3 g | 2.3 g | 3 % |
| of which saturates | 1.3 g | 0.90 g | 5 % |
| Carbohydrate | 31 g | 22 g | 8 % |
| of which sugars | 5.1 g | 3.6 g | 4 % |
| Fibre | 0.6 g | 0.4 g | |
| Protein | 7.3 g | 5.1 g | 10 % |
| Salt | 0.72 g | 0.50 g | 8 % |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
| **210g mix, 300ml semi-skimmed milk and 5ml vegetable oil | - | - | - |
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