Tesco Green Thai Curry Cooking Sauce 340G
Guideline Daily Amounts
- Energy
- 466kJ
- 112kcal
- 6%of the reference intake
- Fat
- 7.8g
- 11%of the reference intake
- Saturates
- 6.2g
- 31%of the reference intake
- Sugars
- 4.3g
- 5%of the reference intake
- Salt
- 0.68g
- 11%of the reference intake
-
-
-
-
Ingredients
INGREDIENTS: Water, Coconut (9%), Green Beans, Onion, Water Chestnut, Sugar, Modified Maize Starch, Green Chilli (2%), Coriander Seeds, Garlic, Sunflower Oil, Coriander, Lemongrass, Salt, Shallot, Anchovy Extract (Fish), Galangal, Lime Juice from Concentrate, Ginger, Acidity Regulators (Lactic Acid, Citric Acid), Ginger Purée, Lime Peel, Cumin, Basil, Dried Garlic, Turmeric, Chilli Powder, Ground Coriander, Capsicum Extract.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Thai Inspired Green Curry.
Serves 3
Cooking time: 10 minutes.
Method: Hob.
Ingredients: 165g of meat or fish or 320g of stir fry vegetables, one jar of Tesco Green Curry Cooking Sauce (340g), 15ml (1 tbsp) of oil.
Method:
1. Heat the oil in a wok or frying pan.
2. Add the protein or vegetables and fry for 4-5 minutes, until cooked throughout.
3. Add the contents of the jar, stir thoroughly and simmer for a further 5 minutes.
To Serve: Serve with cooked Jasmine rice.
| Typical Values | Per 100g | 1/3 of a jar (113g) |
|---|---|---|
| Energy | 412kJ / 99kcal | 466kJ / 112kcal |
| Fat | 6.9g | 7.8g |
| Saturates | 5.5g | 6.2g |
| Carbohydrate | 7.3g | 8.2g |
| Sugars | 3.8g | 4.3g |
| Fibre | 2.0g | 2.3g |
| Protein | 1.0g | 1.1g |
| Salt | 0.61g | 0.68g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Return to
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2024