Per 40g Portion Prepared with 285ml Water
- Energy617kJ 147kcal7%
- Fat3.4g5%
- Saturates0.5g3%
- Sugars0.4g<1%
- Salt<0.01g<1%
of the reference intake*
Typical values per 100g: Energy 1543kJ
Product Description
- Organic Oatflakes
- Heart UK Approved
- The Cholesterol Charity
- So Good They're Approved By:
- Charity Registration Number: 1003904
- Find us on Twitter, Facebook and Instagram
- Helps actively lower cholesterol*
- As part of a varied balanced diet and a healthy lifestyle:
- * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Organic Porridge Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;
- Natural source of protein**
- ** Protein contributes to a growth in muscle mass and the maintenance of normal bones
- Naturally high in manganese & zinc***
- *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
- Strength in Oats
- At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
- But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with protein and essential micronutrients to keep muscles and bones strong, and to help keep your body healthy.
- Organic
- Great British oats for healthy hearts
- Brilliantly British
- 100% wholegrain
- Naturally high in fibre
- Helps actively lower cholesterol
- Natural source of protein
- Naturally high in manganese & zinc
- Great for vegetarians & vegans
- Pack size: 1KG
- Protein contributes to a growth in muscle mass and the maintenance of normal bones
- Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress
- Natural source of protein
- Naturally high in fibre
- Naturally high in manganese & zinc
Information
Ingredients
Mornflake Organic Oatflakes (100%)
Allergy Information
- Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product
Storage
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening, store in an airtight container and use within two months, and by the best before date.
Cooking Instructions
Hob
Instructions: (Recommend)
1 In a saucepan mix 40g of Mornflake Organic Porridge Oats with 285ml (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Bring to the boil and then keep stirring for 1 minute.
3 Remove from the heat and stand for 1 minute before tucking in!
Number of uses
This pack contains approx. 25 x 40g portions
Name and address
- Mornflake,
- North Western Mills Crewe,
- Cheshire,
- CW2 6HP,
- United Kingdom.
Return to
- Get in Touch
- Mornflake,
- North Western Mills Crewe,
- Cheshire,
- CW2 6HP,
- United Kingdom.
- www.mornflake.com
Net Contents
1kg ℮
Nutrition
| Typical Values | Per 100g | Per 40g Portion‡ | %RI Per 40g Portion‡ |
|---|---|---|---|
| Energy | 1543kJ | 617kJ | 7% |
| - | 367kcal | 147kcal | 7% |
| Fat | 8.4g | 3.4g | 5% |
| of which saturates | 1.3g | 0.5g | 3% |
| Carbohydrate | 56.1g | 22.4g | 9% |
| of which sugars | 1.0g | 0.4g | <1% |
| Fibre | 9.1g | 3.6g | - |
| Protein | 12.1g | 4.8g | 10% |
| Salt | <0.01g | <0.01g | <1% |
| Minerals | %NRV | %NRV | |
| Zinc | 2.1mg 21% | 0.85mg | 8% |
| Manganese | 3.4mg 170% | 1.4mg | 68% |
| Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| RI = Reference Intake | - | - | - |
| NRV = Nutrient Reference Value | - | - | - |
| ‡Nutrition information per 40g portion will be the same when the product is cooked with water | - | - | - |
| This pack contains approx. 25x40g portions | - | - | - |
Using Product Information
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