Mornflake Organic Porridge Oats 1Kg

Mornflake Organic Porridge Oats 1Kg
£ 2.40
£0.24/100g

New

  • Suitable for vegans
  • Suitable for vegetarians
Per 40g Portion Prepared with 285ml Water
  • Energy617kJ 147kcal
    7%
  • Fat3.4g
    5%
  • Saturates0.5g
    3%
  • Sugars0.4g
    <1%
  • Salt<0.01g
    <1%

of the reference intake*
Typical values per 100g: Energy 1543kJ

Product Description

  • Organic Oatflakes
  • Heart UK Approved
  • The Cholesterol Charity
  • So Good They're Approved By:
  • Charity Registration Number: 1003904
  • Find us on Twitter, Facebook and Instagram
  • Helps actively lower cholesterol*
  • As part of a varied balanced diet and a healthy lifestyle:
  • * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Organic Porridge Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;
  • Natural source of protein**
  • ** Protein contributes to a growth in muscle mass and the maintenance of normal bones
  • Naturally high in manganese & zinc***
  • *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
  • Strength in Oats
  • At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
  • But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with protein and essential micronutrients to keep muscles and bones strong, and to help keep your body healthy.
  • Organic
  • Great British oats for healthy hearts
  • Brilliantly British
  • 100% wholegrain
  • Naturally high in fibre
  • Helps actively lower cholesterol
  • Natural source of protein
  • Naturally high in manganese & zinc
  • Great for vegetarians & vegans
  • Pack size: 1KG
  • Protein contributes to a growth in muscle mass and the maintenance of normal bones
  • Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress
  • Natural source of protein
  • Naturally high in fibre
  • Naturally high in manganese & zinc

Information

Ingredients

Mornflake Organic Oatflakes (100%)

Allergy Information

  • Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product

Storage

Store in a cool, dry place away from strong odours. To maintain optimum quality after opening, store in an airtight container and use within two months, and by the best before date.

Cooking Instructions

Hob
Instructions: (Recommend)
1 In a saucepan mix 40g of Mornflake Organic Porridge Oats with 285ml (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Bring to the boil and then keep stirring for 1 minute.
3 Remove from the heat and stand for 1 minute before tucking in!

Number of uses

This pack contains approx. 25 x 40g portions

Name and address

  • Mornflake,
  • North Western Mills Crewe,
  • Cheshire,
  • CW2 6HP,
  • United Kingdom.

Return to

  • Get in Touch
  • Mornflake,
  • North Western Mills Crewe,
  • Cheshire,
  • CW2 6HP,
  • United Kingdom.
  • www.mornflake.com

Net Contents

1kg ℮

Nutrition

Typical ValuesPer 100gPer 40g Portion‡%RI Per 40g Portion‡
Energy 1543kJ617kJ7%
-367kcal147kcal7%
Fat 8.4g3.4g5%
of which saturates 1.3g0.5g3%
Carbohydrate 56.1g22.4g9%
of which sugars 1.0g0.4g<1%
Fibre 9.1g3.6g-
Protein 12.1g4.8g10%
Salt <0.01g<0.01g<1%
Minerals%NRV%NRV
Zinc 2.1mg 21%0.85mg8%
Manganese 3.4mg 170%1.4mg68%
Reference Intake of an average adult (8400kJ/2000kcal)---
RI = Reference Intake---
NRV = Nutrient Reference Value---
‡Nutrition information per 40g portion will be the same when the product is cooked with water---
This pack contains approx. 25x40g portions---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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