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Goodlife Mushroom & Spinach Kievs 2 Pack 250G

4(24)Write a review
Goodlife Mushroom & Spinach Kievs 2 Pack 250G
£ 2.00
£8.00/kg
Clubcard Price
Each oven baked kiev contains:
  • Energy1012kJ 242kcal
    12%
  • Fat13g
    18%
  • Saturates2.4g
    12%
  • Sugars2.1g
    2%
  • Salt1.3g
    22%

of the reference intake*
Typical values per 100g: Energy 205kcal

Product Description

  • Mushroom and spinach filled with a cheese & garlic sauce and coated in breadcrumb.
  • These super tasty vegetarian kievs are made with mushrooms, spinach and brown rice, filled with a creamy cheese and garlic sauce, and coated in a crunchy breadcrumb. Delicious with veggie rice, salad or pop them in a tray bake.
  • We're all about seriously tasty veg-based meals that are packed with flavour and absolutely no artificial nasties. And the best bit? Every single one is ready and on the table in 30 minutes or less, so you have more time to live the good life.
  • With a creamy cheese & garlic sauce
  • Source of Fibre
  • For the Love of Veg
  • Free from artificial colours, additives or preservatives
  • Vegetarian Society Approved
  • Pack size: 250G
  • Source of Fibre

Information

Ingredients

Mushroom (16%), Cheese & Garlic Sauce (14%) (Mature Cheddar Cheese (Milk), Full Fat Soft Cheese (Milk), Water, Butter (Milk), Garlic Powder, Parsley, Salt, Cornflour), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Rice, Onion, Spinach (8%), Water, Rapeseed Oil, Dried Potato, Tapioca Starch, Maize Flour, Free Range Egg White Powder, Garlic Powder, Onion Powder, Salt, Yeast Extract, Yeast, Linseed, Millet, Sunflower Seed, Poppy Seeds, Thyme

Allergy Information

  • For allergens, including Cereals containing Gluten, see ingredients in bold.

Storage

Keep frozen at -18°C. If food is thawed do not refreeze.

Cooking Instructions

Oven cook
Instructions: Preheat oven to 200°C / Fan 180°C / Gas 6.
Remove from packaging. Place kievs onto a baking tray in the centre of the oven for 25-28 minutes.
All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving. Do not reheat.

Number of uses

This pack contains 2 servings

Additives

  • Free From Artificial Colours
  • Free From Artificial Preservatives

Name and address

  • GoodLife Foods,
  • Brunel Drive,
  • Newark,
  • Nottinghamshire,
  • NG24 2EG.
  • GoodLife Foods,

Return to

  • These mushroom & spinach kievs were lovingly created by:
  • GoodLife Foods,
  • Brunel Drive,
  • Newark,
  • Nottinghamshire,
  • NG24 2EG.
  • Call us 01636 701000

Net Contents

250g ℮

Nutrition

Typical Valueswhen oven baked according to instructions Per 100g (when oven baked)when oven baked according to instructions Each kiev (when oven baked)
Energy205kcal242kcal
-858kJ1012kJ
Fat11g13g
of which saturates2.0g2.4g
Carbohydrate19g22g
of which sugars1.8g2.1g
Fibre3.2g3.8g
Protein6.5g7.7g
Salt1.1g1.3g
This pack contains 2 servings--
View all Frozen Nuggets, Meatballs & Bites

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2022

24 Reviews

Average of 4 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Crunchy crumb outer, with a garlic cheese filling

5 stars

Like many people, we're trying to reduce the amount of meat we eat, and look for veggie options instead. We're also trying to reduce our carb intake. We saw these, and the carbs were moderate, so we thought we'd give them a try. It was one of our better decisions because we really like them. The outer crumb is firm and crunchy, and the filling is a rich cheesy sauce with a strong, but not overwhelming, garlic note. We enjoy them with a few baby new potatoes and peas or green beans. Now when one of us asks "What shall we have for dinner ?", the other often answers "How about Good Life Kievs ?".

Lovely

5 stars

Absolutely lovely and a great alternative to meat. Great price too! Will definitely buy again.

Good choice for starter vegetarian

4 stars

Like many people nowadays I've been looking for a tasty alternative to eating meat on a daily basis without feeling deprived. This product fits the bill nicely; it's moist and flavoursome, good for lunch or dinner with vegetables. With food like this on the market I can see that going vegetarian definitely is an option.

Had been looking for a veg. Kiev. This was pretty

4 stars

Had been looking for a veg. Kiev. This was pretty good and actually had some taste. Will buy again.

So so yummy

5 stars

I was a bit worried about how these would taste because they don't look very appetising, but they taste SO good. really lovely mellow garlic-y flavour, generous cheese filling and great crunchy texture to the coating. Will be buying these every week now. Really yummy with chips!

Great flavour

5 stars

Very tasty, good flavour and texture. Will definitely buy again.

tawful taiste

1 stars

tawful taiste

scrumptious - really tasty

5 stars

absolutely delicious it is so hard to find a really good vegetarian product i will definitely be getting more of them surprisingly different i did them in the oven and my word they were great filling and tasty well done tescos

Never, ever will we buy this again!

1 stars

Poor quality, the most awful item we have ever had from Tesco. We both like spinach and mushrooms but the crust on this is simply awful! We wanted to try them as it was something new. Well we won’t be buying them again.

Highly recommend - you have to try!

5 stars

I love all of the Goodlife range, delicious vegetarian food for those who don’t want to eat ‘fake meat’. The Kiev’s have a lovely flavour and texture and the garlic sauce in the middle is to die for! Highly recommend

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