Each oven baked kiev contains:
- Energy1232kJ 295kcal15%
- Fat15g21%
- Saturates3.3g17%
- Sugars3g3%
- Salt1.4g23%
of the reference intake*
Typical values per 100g: Energy 1035 kJ
Product Description
- Formed mushroom and spinach, coated in a seeded breadcrumb.
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- At good Life we turn virtuous veg into seriously tasty veggie food. Unlike some, we're not interested in meat mimicry. We're just helping naturally good, delicious vegetables to do their thing.
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- No artificial nasties!
- Source of fibre
- Free from artificial colours, additives or preservatives
- Vegetarian Society approved
- Product is suitable for vegetarians
- Pack size: 250G
- Source of fibre
Information
Ingredients
Mushroom (16%), Garlic Cheese Sauce (14%) (Cheese (Mature Cheddar Cheese (Milk), Soft Cheese (Milk)), Water, Cream Cheese (Milk), Unsalted Butter (Milk), Mature Cheddar Cheese (Milk), Garlic Powder, Parsley, Salt, Corn Flour), Multiseed Breader (13%) (Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Maize Flour, Linseed, Millet, Sunflower Seed, Poppy Seed, Malted Rye Flake, Malted Barley, Toasted Wheat Grains), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Rice, Onion, Spinach (8%), Rapeseed Oil, Dried Potato, Tapioca Starch, Free Range Egg White Powder, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Salt, Thyme
Allergy Information
- Contains: Barley, Eggs, Milk, Rye, Wheat
Storage
Keep frozen at -18° CIf food is thawed do not refreeze.
Cooking Instructions
Oven cook
Instructions: Remove from packaging. Always cook from frozen.
Pre heat oven to 200°C / Fan 180°C / Gas 6.
Place Kievs onto a baking tray in the centre of the oven and cook for 20 minutes.
All appliances vary. These are guidelines only.
Once cooked, check food is piping hot before serving.
Produce of
Made in the UK
Number of uses
2 Servings
Additives
- Free From Artificial Colours
- Free From Artificial Preservatives
Recycling info
Carton. Card - Widely Recycled
Name and address
- Izico Food Group,
- Brunel Drive,
- Newark,
- Nottinghamshire,
- NG24 2EG.
Return to
- These Kievs were lovingly created by:
- Izico Food Group,
- Brunel Drive,
- Newark,
- Nottinghamshire,
- NG24 2EG.
- Tel: 01636 701000
- salesuk@izicofoodgroup.com
Net Contents
250g ℮
Nutrition
| Typical Values | (when oven baked according to instructions): Per 100g (when oven baked) | (when oven baked according to instructions): Each oven baked kiev contains |
|---|---|---|
| Energy | 1035 kJ | 1232 kJ |
| - | 248 kcal | 295 kcal |
| Fat | 12.4g | 15g |
| of which saturates | 2.8g | 3.3g |
| Carbohydrate | 25.2g | 30g |
| of which sugars | 1.9g | 3g |
| Fibre | 3.7g | 2.3g |
| Protein | 6.9g | 8.2g |
| Salt | 1.2g | 1.4g |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - |
Using Product Information
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