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Goodlife Mushroom & Spinach Kievs 2 Pack 250G

4.1(33)Write a review
Goodlife Mushroom & Spinach Kievs 2 Pack 250G
£3.20
£12.80/kg

Each oven baked kyiv contains:

Energy
1012kJ
242kcal
12%of the reference intake
Fat
13g

medium

18%of the reference intake
Saturates
2.4g

medium

12%of the reference intake
Sugars
2.1g

low

2%of the reference intake
Salt
1.3g

medium

22%of the reference intake

of the reference intake*
Typical values per 100g: Energy 205kcal

Product Description

  • Mushroom and spinach filled with a cheese & garlic sauce and coated in breadcrumb.
  • We're all about seriously tasty veg-based meals that are packed with flavour and absolutely no artificial nasties. And the best bit? Every single one is ready and on the table in 30 minutes or less, so you have more time to live the good life.
  • These super tasty vegetarian kyivs are made with mushrooms, spinach and brown rice, filled with a creamy cheese and garlic sauce, and coated in a crunchy breadcrumb. Delicious with veggie rice, salad or pop them in a tray bake.
  • With a creamy cheese & garlic sauce
  • Source of Fibre
  • For the Love of Veg
  • Free from artificial colours and preservatives
  • Product is suitable for vegetarians
  • Vegetarian Society Approved
  • Pack size: 250G
  • Source of Fibre

Information

Ingredients

Vegetables (17% Mushroom, Onion, 9% Spinach), 15% Cheese and Garlic Sauce (Cheddar Cheese (Milk), Water, Full Fat Soft Cheese (Milk), Butter (Milk), Garlic, Starch, Emulsifying Salts (E450, E452), Salt, Antioxidant (Ascorbic Acid), Parsley), Brown Rice, Breadcrumbs (Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Water, Potato Flakes (Potato, Antioxidant (Extracts Of Rosemary)), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Tapioca Starch, Free Range Chicken Egg White Powder, Rapeseed Oil, Onion Powder, Garlic Powder, Maize Flour, Poppyseed, Yeast Extract, Linseed, Millet, Sunflower Seeds, Salt, Herbs

Allergy Information

  • For allergens, including Cereals containing Gluten, see ingredients in bold.

Storage

Keep frozen at -18°C. If food is thawed do not refreeze.

Cooking Instructions

Oven cook
Instructions: Preheat oven to 200°C / Fan 180°C / Gas 6.
Remove from packaging. Place kyivs onto a baking tray in the centre of the oven for 25-28 minutes.
All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving. Do not reheat.

Number of uses

This pack contains 2 servings

Additives

  • Free From Artificial Colours
  • Free From Artificial Preservatives

Recycling info

Pack. Recycle

Name and address

  • Goodlife Foods (UK) Ltd,
  • Carlton House,
  • Gwash Way,
  • Stamford,
  • PE9 1XP.

Return to

  • Goodlife Foods (UK) Ltd,
  • Carlton House,
  • Gwash Way,
  • Stamford,
  • PE9 1XP.
  • Enquiries: enquiries@glfoods.com
  • www.goodlife.co.uk

Net Contents

250g ℮

Nutrition

Typical ValuesPer 100g (when oven baked)Each kyiv (when oven baked)
Energy205kcal242kcal
-858kJ1012kJ
Fat11g13g
of which saturates2g2.4g
Carbohydrate19g22g
of which sugars1.8g2.1g
Fibre3.2g3.8g
Protein6.5g7.7g
Salt1.1g1.3g
This pack contains 2 servings--
View all Frozen Nuggets, Meatballs & Bites

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

33 Reviews

Average of 4.1 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Tasty and crunchy

5 stars

Just tried these for the first time tonight and really enjoyed. Lovely crispy coating and inside was really tasty. I’ll definitely be buying again 😋

Money saving rejig on what was a quality product

1 stars

Changed recipe it's awful

Crunchy coating tasty Kiev

4 stars

The coating on the outside was nice and crunchy. The mushroom was nice and tasty and the sauce was too. There wasn’t lots of sauce but enough and it was tasty. There were little specks of spinach, so not much. All in all I liked it. Nice for a change and 1 was enough as part of a meal.

Delicious vegetarian Kievs

5 stars

Delicious and a staple buy for me. Shame there is only two in the pack as they disappear very quickly!

Good value and great addition to a meal

5 stars

Very Tasty - will order regularly.

Delicious! Crispy crumb and lovely flavour

5 stars

Delicious! Crispy crumb and lovely flavour. I wish I'd tried these before. These will definately be a regular purchase for me.

Very tasty Kiev's

5 stars

Very tasty.

Defo fav with my girl

5 stars

I thought these were ok personally but 11 year old loved them and when they are more wholesome than the usual kievs you take that as a win, with mushroom and spinach for a child i call that progress, was asked to order more and even better they were on offer, I agree with size small my daughter usually has 2 and a waffle or potatoes.

Crunchy crumb outer, with a garlic cheese filling

5 stars

Like many people, we're trying to reduce the amount of meat we eat, and look for veggie options instead. We're also trying to reduce our carb intake. We saw these, and the carbs were moderate, so we thought we'd give them a try. It was one of our better decisions because we really like them. The outer crumb is firm and crunchy, and the filling is a rich cheesy sauce with a strong, but not overwhelming, garlic note. We enjoy them with a few baby new potatoes and peas or green beans. Now when one of us asks "What shall we have for dinner ?", the other often answers "How about Good Life Kievs ?".

Lovely

5 stars

Absolutely lovely and a great alternative to meat. Great price too! Will definitely buy again.

1-10 of 33 reviews

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