Heat & Enjoy Indian Style Selection 320G
£2.50
£7.81/kg
Guideline Daily Amounts
- Energy
- 1620kJ
- 389kcal
- 19%of the reference intake
- Fat
- 23.8g
- 34%of the reference intake
- Saturates
- 1.9g
- 10%of the reference intake
- Sugars
- 7.2g
- 8%of the reference intake
- Salt
- 0.82g
- 14%of the reference intake
high
low
low
medium
Allergy Information
Number of uses
Net Contents
- Energy
- 1620kJ
- 389kcal
- 1620kJ
- 389kcal
- 1620kJ
- 389kcal
- 19%of the reference intake
- Fat
- 23.8g
- 23.8g
- 23.8g
- 34%of the reference intake
- Saturates
- 1.9g
- 1.9g
- 1.9g
- 10%of the reference intake
- Sugars
- 7.2g
- 7.2g
- 7.2g
- 8%of the reference intake
- Salt
- 0.82g
- 0.82g
- 0.82g
- 14%of the reference intake
high
low
low
medium
Ingredients
INGREDIENTS: Vegetables (51%) [Potato, Peas, Carrot], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Rapeseed Oil, Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Cayenne Pepper, Cumin Seed, Onion Seed, Poppy Seed, Cinnamon Powder, Ground Cardamom, Clove Powder, Fennel Powder, Dill, Wheat Starch, Maize Starch.
,INGREDIENTS: Onion, Potato (26%), Gram Flour, Rapeseed Oil, Peas (12%), Spinach, Coriander, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Green Chilli Purée, Rice Flour, Ground Black Pepper, Turmeric Powder, Salt.
,INGREDIENTS: Onion (91%), Gram Flour, Rapeseed Oil, Coriander, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Bicarbonate), Red Chilli Purée, Cayenne Pepper, Onion Seed, Rice Flour, Salt, Turmeric Powder.
Allergy Information
Storage
Number of uses
Nutrition
| Typical Values | Per 100g | ½ of a pack (147g**) | Per 100g | ½ of a pack (147g**) |
|---|---|---|---|---|
| Energy | 1102kJ / 265kcal | 1620kJ / 389kcal | 1102kJ / 265kcal | 1620kJ / 389kcal |
| Fat | 16.2g | 23.8g | 16.2g | 23.8g |
| Saturates | 1.3g | 1.9g | 1.3g | 1.9g |
| Carbohydrate | 21.4g | 31.4g | 21.4g | 31.4g |
| Sugars | 4.9g | 7.2g | 4.9g | 7.2g |
| Fibre | 4.6g | 6.7g | 4.6g | 6.7g |
| Protein | 6.0g | 8.8g | 6.0g | 8.8g |
| Salt | 0.56g | 0.82g | 0.56g | 0.82g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| Typical Values | Per 100g | ½ of a pack (147g**) |
|---|---|---|
| Energy | 1102kJ / 265kcal | 1620kJ / 389kcal |
| Fat | 16.2g | 23.8g |
| Saturates | 1.3g | 1.9g |
| Carbohydrate | 21.4g | 31.4g |
| Sugars | 4.9g | 7.2g |
| Fibre | 4.6g | 6.7g |
| Protein | 6.0g | 8.8g |
| Salt | 0.56g | 0.82g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 320g typically weighs 294g. | - | - |
Oven
Oven from frozen
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