Youngs 4 Omega 3 Fish Cakes 200G

Name: Youngs 4 Omega 3 Fish Cakes 200G
Brand: YOUNG'S
SKU: 306936415
Price: 0.99 GBP
Availability: InStock
Rating: 4.7 (6 reviews)

4.7(6)Write a review

2 fish cakes oven baked contains

Energy841kJ 201 kcal
10%
Fat9.9g
14%
Saturates1.6g
8%
Sugars0.9g
<1%
Salt0.9g
14%

of the reference intake^*
Typical values per 100g: Energy 876kJ

Product Description

Minced white fish and minced salmon fish cakes in breadcrumb
Fish for life® responsibly sourced
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk
Visit youngsseafood.co.uk for the full recipe & other tasty dishes!

PF3595
Recycle

Made with white fish & salmon wrapped in golden breadcrumbs
Naturally high in omega 3

Pack size: 200G

Naturally high in omega 3

Information

Ingredients

Minced White Fish (28%) (Fish), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Minced Salmon (13%) (Fish), Dried Potato, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Wheat Starch, Yeast, Dextrose, Seasoning [Salt, Parsley, Black Pepper, Parsley Extract], Parsley, Mustard Flour, Black Pepper

Allergy Information

Contains: Fish, Mustard, Wheat

Storage

Keep frozenStore at -18°C or below do not re-freeze once defrosted

Cooking Instructions

Cooking Instructions
Instructions: Our Omega 3 Fish Cakes are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

Grill
Instructions: Pre-heat a grill pan on medium heat & remove all packaging
Cook on the base of the grill pan for 15 mins turning occasionally
Serve with your favourite sides & Enjoy!

Oven cook
Instructions: 230°C/Fan 200°C/Gas 8
Pre-heat the oven & baking tray. Remove all packaging
Cook in the middle of the oven on the baking tray for 15 mins
Serve with your favourite sides & Enjoy!

Preparation and Usage

Why Not Try?
A delicious twist on a burger and serve our omega 3 fish cakes in a bun!

Number of uses

Pack contains 2 servings

Warnings

Caution! Although extra care has been taken to remove all bones, some may remain.

Name and address

Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Return to

Here to help!
Visit us at...www.youngsseafood.co.uk for FAQ's
Email us at...care@youngsseafood.co.uk
Call us at...0800 496 8647
Republic of Ireland - 1800 509 304
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Net Contents

200g ℮

Nutrition

Typical Values	100g oven baked contains	2 fish cakes oven baked contains	% RI*	RI* for an average adult
Energy	876kJ	841kJ	8400kJ
-	209kcal	201kcal	10%	2000kcal
Fat	10.3g	9.9g	14%	70g
(of which saturates)	1.7g	1.6g	8%	20g
Carbohydrate	20.5g	19.7g
(of which sugars)	0.9g	0.9g	<1%	90g
Fibre	1.4g	1.3g
Protein	8.0g	7.7g
Salt	0.9g	0.9g	14%	6g
Omega 3 (EPH/DHA)	305mg	292mg
Pack contains 2 servings	-	-	-	-
*Reference intake of an average adult (8400kJ / 2000kcal)	-	-	-	-

Safety information

View more safety information

Caution! Although extra care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

6 Reviews

Average of 4.7 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Tasty good value

4 stars

good value could have had more salmon about 80% was white fish but still tasty

Great tasting and great value

5 stars

Really tasty little fishcakes. Great value. Bought after reading the reviews and not disappointed.

Nice and tasty. Well worth the price.

5 stars

Nice and tasty. Well worth the price.

Great price and tasty

5 stars

My family loved these fish cakes. Good nutrition for a great price point.

Really nice indeed.

5 stars

There are so lovely! Quality is there with these.Nice to splash out rarely on these.

Lovely flavour

4 stars

Lovely flavour a bit small apart from that lovely

Youngs 4 Omega 3 Fish Cakes 200G

Product Description