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Youngs 4 Omega 3 Fish Cakes 200G

4.7(7)Write a review
Youngs 4 Omega 3 Fish Cakes 200G

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2 fish cakes oven baked contains
  • Energy732kJ 174kcal
    9%
  • Fat6.4g
    9%
  • Saturates1.1g
    5%
  • Sugars0.6g
    <1%
  • Salt0.9g
    14%

of the reference intake*
Typical values per 100g: Energy 750kJ

Product Description

  • Minced White Fish Cakes in Breadcrumb
  • Fish for life® responsibly sourced
  • Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk
  • Visit youngsseafood.co.uk for the full recipe & other tasty dishes!
  • PA0245
  • Recycle
  • Made with White Fish & Parsley Wrapped in Golden Breadcrumbs
  • Natural Source of Omega 3
  • Pack size: 200G
  • Natural Source of Omega 3

Information

Ingredients

Minced White Fish (42%) (Fish), Partially Reconstituted Dried Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Wheat Starch, Water, Yeast, Seasoning [Salt, Parsley, Rapeseed Oil, Black Pepper Extract, Parsley Oil], Parsley, Mustard Flour, Black Pepper

Allergy Information

  • For allergens, including Cereals containing Gluten, see ingredients in bold.

Storage

Store at -18°C or BelowDo Not Re-Freeze Once Defrosted

Cooking Instructions

Cooking Instructions
Instructions: Our Omega 3 Fish Cakes are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
Oven Guidelines

Grill
Instructions: Medium Heat, 13 Mins
Pre-Heat the Grill Pan on Medium Heat & Remove all Packaging
Cook on the Base of the Grill Pan for 13 Mins, Turning Occasionally
Serve with Your Favourite Sides & Enjoy!

Oven cook
Instructions: 220°C/Fan 190°C/Gas 7, 15 Mins
Pre-Heat the Oven & a Baking Tray & Remove all Packaging
Cook in the Middle of the Oven on the Baking Tray for 15 Mins
Serve with Your Favourite Sides & Enjoy!

Preparation and Usage

  • Why Not Try?
  • A delicious twist on a burger and serve our omega 3 fish cakes in a bun!

Number of uses

Pack contains 2 servings

Warnings

  • Caution! Although extra care has been taken to remove all bones, some may remain.

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Young's Seafood (Ireland),
  • Suite 14,

Return to

  • Here to help!
  • Visit us at...www.youngsseafood.co.uk for FAQ's
  • Email us at...care@youngsseafood.co.uk
  • Write to Us At...
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Young's Seafood (Ireland),
  • Suite 14,
  • The Osprey Premier Business Centre,
  • Devoy Quarter,

Net Contents

200g ℮

Nutrition

Typical Values100g oven baked contains2 fish cakes oven baked contains% RI*RI* for an average adult
Energy 750kJ732kJ8400kJ
-178kcal174kcal9%2000kcal
Fat 6.6g6.4g9%70g
(of which saturates)1.1g1.1g5%20g
Carbohydrate 20.2g19.7g
(of which sugars)0.6g0.6g<1%90g
Fibre 1.1g1.1g
Protein 9.1g8.9g
Salt 0.9g0.9g14%6g
Omega 3 (EPA/DHA)117mg114mg
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Safety information

View more safety information

Caution! Although extra care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

7 Reviews

Average of 4.7 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Great price for tasty fishcakes..

5 stars

Very nice tasty fish cakes.. will be buying again..

Tasty good value

4 stars

good value could have had more salmon about 80% was white fish but still tasty

Great tasting and great value

5 stars

Really tasty little fishcakes. Great value. Bought after reading the reviews and not disappointed.

Nice and tasty. Well worth the price.

5 stars

Nice and tasty. Well worth the price.

Great price and tasty

5 stars

My family loved these fish cakes. Good nutrition for a great price point.

Really nice indeed.

5 stars

There are so lovely! Quality is there with these.Nice to splash out rarely on these.

Lovely flavour

4 stars

Lovely flavour a bit small apart from that lovely

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