Tesco Finest Crispy Katsu Chicken Tenders 305G
Guideline Daily Amounts
- Energy
- 1353kJ
- 323kcal
- 16%of the reference intake
- Fat
- 15.0g
- 21%of the reference intake
- Saturates
- 1.9g
- 10%of the reference intake
- Sugars
- 3.3g
- 4%of the reference intake
- Salt
- 0.97g
- 16%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Chicken Breast (58%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Semolina (Wheat), Maize Flour, Lentils, Desiccated Coconut, Rice flakes, Cornflour, Sugar, Garlic Powder, Onion Powder, Salt, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Ginger, Wheat Gluten, Tomato Powder, Coriander Leaf, Dextrose, Coriander, Cumin, Olive Oil, Fennel, Yeast, Turmeric, Chilli, Paprika, Fenugreek, Cardamom, Aniseed, Cayenne Pepper, Potato Starch, Sunflower Oil.
Allergy Information
Legal information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (144g**) |
|---|---|---|
| Energy | 940kJ / 224kcal | 1353kJ / 323kcal |
| Fat | 10.4g | 15.0g |
| Saturates | 1.3g | 1.9g |
| Carbohydrate | 16.1g | 23.2g |
| Sugars | 2.3g | 3.3g |
| Fibre | 1.2g | 1.8g |
| Protein | 15.9g | 22.9g |
| Salt | 0.68g | 0.97g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 305g typically weighs 288g. | - | - |
| When cooked according to instructions. | - | - |
Oven
Oven from frozen
Microwave
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