Tesco 2 Lamb Rump Steaks 300G
£5.75
£19.17/kg
Tesco 2 Lamb Rump Steaks 300G
£5.75
£19.17/kg
Guideline Daily Amounts
- Energy
- 1218kJ
- 292kcal
- 15%of the reference intake
- Fat
- 18.9g
- 27%of the reference intake
- Saturates
- 8.9g
- 45%of the reference intake
- Sugars
- 0.2g
- <1%of the reference intake
- Salt
- 0.18g
- 3%of the reference intake
medium
high
low
low
Description
Produce of
Number of uses
Net Contents
Preparation and Usage
To enjoy your steaks at their best, remove from fridge and all packaging 10 minutes before cooking.
Drained weight
| Typical Values | Per 100g | One typical steak (150g) |
|---|---|---|
| Energy | 812kJ / 195kcal | 1218kJ / 292kcal |
| Fat | 12.6g | 18.9g |
| Saturates | 5.9g | 8.9g |
| Carbohydrate | 0.9g | 1.4g |
| Sugars | 0.1g | 0.2g |
| Fibre | 0.9g | 1.4g |
| Protein | 19.0g | 28.5g |
| Salt | 0.12g | 0.18g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Shallow Fry
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