Tesco Plant Chef Fish Free Cakes 270G
£2.50
£9.26/kg
Tesco Plant Chef Fish Free Cakes 270G
Ingredients
INGREDIENTS: Water, Rehydrated Soya Protein Concentrate (15%), Rehydrated Wheat Protein, Corn Oil, Dried Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Soya Protein Isolate, Flavouring, Onion Powder, Thickener (Methyl Cellulose), Maize Starch, Wheat Starch, Salt, Sugar Cane Fibre, Yeast, Dextrose, Dill, White Pepper, Parsley, Iron, Curcuma, Vitamin B12.
Nutrition information
| Typical Values | Per 100g | One fish-free cake (128g**) |
|---|---|---|
| Energy | 941kJ / 224kcal | 1204kJ / 287kcal |
| Fat | 9.6g | 12.2g |
| Saturates | 1.2g | 1.5g |
| Carbohydrate | 22.3g | 28.5g |
| Sugars | 0.7g | 0.9g |
| Fibre | 2.6g | 3.4g |
| Protein | 11.0g | 14.1g |
| Salt | 0.66g | 0.84g |
| Vitamin B12 | 0.68µg | 0.86µg |
| Iron | 4.5mg | 5.7mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 270g typically weighs 256g. | - | - |
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