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Tesco Plant Chef Fish Free Cakes 270G

4.1(14)Write a review
Tesco Plant Chef Fish Free Cakes 270G
£ 1.50
£5.56/kg
One fish-free cake
  • Energy1202kJ 287kcal
    14%
  • Fat12.2g
    17%
  • Saturates1.5g
    8%
  • Sugars0.9g
    1%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 939kJ / 224kcal

Product Description

  • Soya protein coated in breadcrumbs.
  • 100% Plant Based Seasoned soya covered in crunchy golden breadcrumbs
  • 100% Plant Based Seasoned soya covered in crunchy golden breadcrumbs
  • Pack size: 270G

Information

Ingredients

INGREDIENTS: Water, Soya Protein Concentrate (15%), Wheat Protein, Sunflower Oil, Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Soya Protein Isolate, Flavouring, Onion Powder, Thickener (Methyl Cellulose), Maize Starch, Wheat Starch, Salt, Sugar Cane, Yeast, Dextrose, Dill, White Pepper, Parsley, Iron, Vitamin B12, Curcuma.

Allergy Information

  • Prepared to a vegan recipe, not suitable for milk and egg allergy sufferers because these allergens are present in the environment, For allergens, including cereals containing gluten, see ingredients in bold.

Legal information

Packaged in a protective atmosphere

Storage

Keep refrigerated. Once opened, use immediately. Not suitable for home freezing.

Cooking Instructions

Oven

Instructions: 220°C/ Fan 200°C/ Gas 7 18-20 mins. Place on a baking tray in the centre of a pre-heated oven. Turn occasionally.

Number of uses

2 Servings

Recycling info

Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

270g e

Nutrition

Typical ValuesPer 100gOne fish-free cake (128g**)
Energy939kJ / 224kcal1202kJ / 287kcal
Fat9.5g12.2g
Saturates1.2g1.5g
Carbohydrate22.6g28.9g
Sugars0.7g0.9g
Fibre2.7g3.5g
Protein10.7g13.7g
Salt0.7g0.8g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 270g typically weighs 256g.--
When cooked according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

14 Reviews

Average of 4.1 stars

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Very good substitute for fish. Well done Tesco che

4 stars

Very good substitute for fish. Well done Tesco chef.

Great vegan alternative

5 stars

Couldn't believe we can now buy vegan fish cakes. These were a very authentic vegan alternative. Would definitely buy again!

Amazing things

5 stars

Absolutely unreal! Couldn’t believe these were vegan. Please don’t discontinue Tesco!!

Best plant base fish alike product

5 stars

Been Vegan for four years and this is the best ready to cook fish alike dish every ever tryed I must! Love it

A fair effort

3 stars

The taste is okay. For me the filling is too much compared to the breadcrumb and the filling isn't great. Make them thinner with more emphasis on the breadcrumb, and it'd be better. I still miss the fish steaks in the range.

Delicious

5 stars

Delicious. The best fish free cakes I’ve had. Wish there were more fish free alternatives!

This was actually really nice. It closely resemble

5 stars

This was actually really nice. It closely resembles the fishcakes you get at the chippy and is by far the best fish type product I have eaten from a vegetarian range. They have a slight firm texture and a close to fish like flavour. I will be purchasing these again.

LOVE THESE IN EVERY WAY

5 stars

I LOVE these fish free cakes , they are thick and tasty and are absolutely fabulous on a bun with vegan Mayo and a mixed salad . I haven’t been able to get hold of these for weeks and I really miss them for their amazing taste and simplicity to cook and prepare while I’m ill and want something tasty but simple ...PLEASE RESTOCK THESE AT BAGULEY STORE

Rubbish

1 stars

Bland would be a compliment. Bought these as they were reduced and honestly would not recommend them at all. No flavour and ruins everything else on the plate

Really nice.

4 stars

Really enjoyed these - great texture and really good taste. Very nice with sweet potato wedges and cous cous - highly recommend.

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