Tesco Plant Chef Fish Free Cakes 270G
Tesco Plant Chef Fish Free Cakes 270G
Guideline Daily Amounts
- Energy
- 1204kJ 287kcal
- Fat
- 12.2g
- Saturates
- 1.5g
- Sugars
- 0.9g
- Salt
- 0.84g
Description
Ingredients
INGREDIENTS: Water, Rehydrated Soya Protein Concentrate (15%), Rehydrated Wheat Protein, Corn Oil, Dried Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Soya Protein Isolate, Flavouring, Onion Powder, Thickener (Methyl Cellulose), Maize Starch, Wheat Starch, Salt, Sugar Cane Fibre, Yeast, Dextrose, Dill, White Pepper, Parsley, Iron, Curcuma, Vitamin B12.
Allergy Information
Legal information
Net Contents
| Typical Values | Per 100g | One fish-free cake (128g**) |
|---|---|---|
| Energy | 941kJ / 224kcal | 1204kJ / 287kcal |
| Fat | 9.6g | 12.2g |
| Saturates | 1.2g | 1.5g |
| Carbohydrate | 22.3g | 28.5g |
| Sugars | 0.7g | 0.9g |
| Fibre | 2.6g | 3.4g |
| Protein | 11.0g | 14.1g |
| Salt | 0.66g | 0.84g |
| Vitamin B12 | 0.68µg | 0.86µg |
| Iron | 4.5mg | 5.7mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 270g typically weighs 256g. | - | - |
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