Per 80g
- Energy299kJ 71kcal4%
- Fat1.3g2%
- Saturates0.2g1%
- Sugars0.9g1%
- Salt<0.01g0%
of the reference intake*
Typical values per 100g: Energy 374kJ / 89kcal
Product Description
- Organic garden peas.
- Harvested when tender. Frozen at the peak of freshness to lock in flavour. Garden peas, simply frozen after being removed from their pods. Individually frozen for small or large handfuls as required.
- Harvested when tender. Frozen at the peak of freshness to lock in flavour.
- Pack size: 500G
Information
Storage
Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Cooking Instructions
Microwave from frozen
Instructions: 800W / 900W 4 / 3 mins 45 seconds
Place into a microwaveable bowl, add 2 -3 tablespoons water (30-45ml) and cover.
Cook on full power for 2 minutes (800W) / (900W).
Remove cover and stir.
Re-cover and cook on full power for a further 2 minutes (800W) / 1 minute 45 seconds (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Simmer for 3 minutes.
Drain well before serving.
Cooking Precautions
- Remove all packaging.
- Check food is piping hot throughout before serving.
Number of uses
6 Servings
Warnings
- Caution: Do not eat raw..
Recycling info
Film. Recycle with bags at large supermarket
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
500g e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 374kJ / 89kcal | 299kJ / 71kcal |
| Fat | 1.6g | 1.3g |
| Saturates | 0.3g | 0.2g |
| Carbohydrate | 9.2g | 7.4g |
| Sugars | 1.1g | 0.9g |
| Fibre | 5.6g | 4.5g |
| Protein | 6.7g | 5.4g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg (20%NRV) | 13mg (16%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When boiled according to instructions. | - | - |
Safety information
View more safety information
Caution: Do not eat raw..
Using Product Information
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