Tesco Calorie Controlled Mediterranean Inspired Risotto 350G
£2.00
£5.71/kg
Guideline Daily Amounts
- Energy
- 1247kJ
- 294kcal
- 15%of the reference intake
- Fat
- 0.5g
- 1%of the reference intake
- Saturates
- 0.1g
- 1%of the reference intake
- Sugars
- 8.2g
- 9%of the reference intake
- Salt
- 0.95g
- 16%of the reference intake
low
low
low
medium
Ingredients
INGREDIENTS: Cooked Risotto Rice (42%) [Risotto Rice, Water, Butternut Squash, Basil], Cherry Tomato (11%), Vegetable Mix (11%) [Courgette, Red Pepper], Tomato, Water, Tomato Purée, Onion, Red Pepper, Aubergine, Garlic Purée, Tomato Juice, Cornflour, Lemon Juice, Basil, Salt, Smoked Paprika, Parsley, Oregano, Potato Starch, Dried Onion, Black Pepper, Tomato Powder, Sugar, Carrot Powder, Spinach Powder, Dried Garlic, Flavouring, White Pepper, Maltodextrin, Parsley Extract, Onion Extract.
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack |
|---|---|---|
| Energy | 423kJ / 100kcal | 1247kJ / 294kcal |
| Fat | 0.2g | 0.5g |
| Saturates | <0.1g | 0.1g |
| Carbohydrate | 19.3g | 56.8g |
| Sugars | 2.8g | 8.2g |
| Fibre | 1.4g | 4.2g |
| Protein | 4.6g | 13.5g |
| Salt | 0.32g | 0.95g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 350g typically weighs 295g. | - | - |
| When microwaved according to instructions. | - | - |
Oven from frozen
Microwave from frozen
Cooking Precautions
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