Tesco Plant Chef Sweet Potato & Chickpea Tikka Masala 400G

Tesco Plant Chef Sweet Potato & Chickpea Tikka Masala 400G

4.3 stars (24 Reviews)

£2.00

£5.00/kg

Tesco Plant Chef Sweet Potato & Chickpea Tikka Masala 400G
Tesco Plant Chef Sweet Potato & Chickpea Tikka Masala 400G

4.3 (24)

£2.00

£5.00/kg

Vegan

Guideline Daily Amounts

Each pack
Energy
2068kJ 492kcal
25%of the reference intake
Fat
15.0g
medium21%of the reference intake
Saturates
5.3g
low27%of the reference intake
Sugars
31.2g
high35%of the reference intake
Salt
1.22g
medium20%of the reference intake
of the reference intake*
Typical values per 100g: Energy 550kJ / 131kcal

Description

Sweet potato, chickpeas and spinach in a creamy coconut spiced tomato curry sauce, with brown pilau rice.The Plant Chef Derek Sarno is the culinary talent transforming crowd pleasing classics into 100% plant based dishes with big, bold flavours that pack a tasty punch.100% Plant Based Sweet potato, spinach and chickpeas in an aromatic warming sauce
Pack size: 400G

Ingredients

INGREDIENTS: Cooked Brown Rice [Water, Brown Rice, Rapeseed Oil, Cumin Seed, Turmeric Powder], Water, Sweet Potato, Chickpeas, Onion, Coconut, Tomato Paste, Spinach, Sugar, Cornflour, Tomato, Ginger Purée, Garlic Purée, Spices, Salt, Coriander Leaf, Flavouring.

Allergy Information

Free From: Tree Nuts,

Number of uses

1 Servings

Net Contents

400g e

Typical ValuesPer 100gEach pack (376g**)
Energy550kJ / 131kcal2068kJ / 492kcal
Fat4.0g15.0g
Saturates1.4g5.3g
Carbohydrate18.7g70.2g
Sugars8.3g31.2g
Fibre3.2g12.0g
Protein3.5g13.0g
Salt0.32g1.22g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--
** When heated according to instructions 400g typically weighs 376g.--

Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Oven from frozen

Instructions: Not suitable for oven cooking.

Microwave from frozen

Instructions: 800W 9 mins / 900W 8 mins 30 secsHeat on full power for 6 minutes (800W/900W).Carefully peel back film lid, add 2 tablespoons of water to rice, stir and re-cover.Heat for a further 3 minutes (800W) / 2 minutes 30 seconds (900W).Leave to stand for 1 minute after heating.Stir well before serving.

Film. Don't Recycle Sleeve. Recycle Tray. Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Meals, Pizza & Falafel

Using Product Information

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