Tesco Plant Chef Sweet Potato & Chickpea Tikka Masala 400G
£1.75
£4.38/kg
Guideline Daily Amounts
- Energy
- 2068kJ
- 492kcal
- 25%of the reference intake
- Fat
- 15.0g
- 21%of the reference intake
- Saturates
- 5.3g
- 27%of the reference intake
- Sugars
- 31.2g
- 35%of the reference intake
- Salt
- 1.22g
- 20%of the reference intake
medium
low
high
medium
Ingredients
INGREDIENTS: Cooked Brown Rice [Water, Brown Rice, Rapeseed Oil, Cumin Seed, Turmeric Powder], Water, Sweet Potato, Chickpeas, Onion, Coconut, Tomato Paste, Spinach, Sugar, Cornflour, Tomato, Ginger Purée, Garlic Purée, Spices, Salt, Coriander Leaf, Flavouring.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (376g**) |
|---|---|---|
| Energy | 550kJ / 131kcal | 2068kJ / 492kcal |
| Fat | 4.0g | 15.0g |
| Saturates | 1.4g | 5.3g |
| Carbohydrate | 18.7g | 70.2g |
| Sugars | 8.3g | 31.2g |
| Fibre | 3.2g | 12.0g |
| Protein | 3.5g | 13.0g |
| Salt | 0.32g | 1.22g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 400g typically weighs 376g. | - | - |
Oven from frozen
Microwave from frozen
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