of the reference intake*
Typical values per 100g: Energy 868kJ/207kcal
Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin]. Yeast, Dextrose, Salt), Scampi (Crustaceans) (33%), Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin], Wheat Starch, Salt, Colour E160c), Water, Rapeseed Oil, Stabiliser (E450, E451, E452)
Keep in the freezer and polish off by the best before date. Once defrosted, please don't refreeze.
Cooking Instructions
Instructions: Always cook from frozen.
The instructions below are just a guide: do make sure our scampi is piping hot throughout before serving. Once cooled, please don't reheat.
Deep Fry
Instructions: 4 mins
Remove all packaging and place the scampi into hot oil (180°C). Cook from frozen for 4 minutes until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does.
Oven cook
Instructions: 18 mins
Preheat oven to 220°C / 200°C fan / gas mark 7. Remove all packaging and place the scampi on a preheated baking tray in the centre of the oven. Bake for 18 mins, turning half way through cooking, until crisp and golden. Tuck in.
400g ℮
| Typical Values | (Per 100g of oven-baked scampi) |
|---|---|
| Energy | 868kJ/207kcal |
| Fat | 7.7g |
| of which saturates | 0.6g |
| Carbohydrate | 23.0g |
| of which sugars | 0.2g |
| Fibre | 3.0g |
| Protein | 10.0g |
| Salt | 0.96g |
Warning Whilst we do everything we can to remove every trace of shell, it is always possible some small bits may slip through the net.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 1 stars
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Poor quality. The scampi tails looked chopped and shaped and represented only 33% of the total contents. Scampi had very little flavour, no sweetness. The breadcrumb coating was far too thick and soggy. Won't be buying again.
These are absolutely awful, no taste and nasty texture. They are just mushy and unpleasant, definitely won't be buying again.
