of the reference intake*
Typical values per 100g: Energy 1704kJ
Linseed and Sunflower Seed Cluster (87%) (Cereals {Whole Oats, Rye, Wheat Flour}, Sugar, Protein Crisp {Soy Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt}, Rice Piece {Rice Flour, Corn Flour, Sugar}, Linseed, Sunflower Seeds, Modified Starch, Barley Malt Extract, Sunflower Oil, Emulsifier {Soy Lecithin}, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidants {Rosemary Extract, Tocopherol Rich Extract}, Natural Flavourings, Skimmed Milk Powder), Whey Protein Concentrate (Milk), Soy Protein Blend (Soy Protein Isolate, Coconut Oil, Whey Permeate (Milk), Sweet Whey (Milk), Sugar, Soy Lecithin, Natural Flavourings {Caffeine}), Freeze Dried Strawberry (1.5%), Sugar, Thickener (Carrageenan), Freeze Dried Cranberry Powder, Natural Strawberry Flavouring with other Natural Flavourings, Freeze Dried Beetroot Powder
Best Before - Please see base
55g ℮
| Typical Values | /100g | /55g | %RI* |
|---|---|---|---|
| Energy | 1704kJ | 937kJ | |
| - | 404kcal | 222kcal | 11% |
| Fat | 8.8g | 4.8g | 7% |
| of which saturates | 1.7g | 0.9g | 5% |
| Carbohydrate | 59g | 32g | |
| of which sugars | 19g | 10g | 11% |
| Fibre | 6.5g | 3.6g | |
| Protein | 19g | 10g | |
| Salt | 0.52g | 0.29g | 5% |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
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Average of 5 stars
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Nice and crunchy, good to eat on the go nice handy spoon with it, tastes delicious, will definitely be buying it again.
So handy for eating at my desk! will definitely look to buy 2 or 3 next time when planning my week.
