delicious, just added 5spice and soya sauce...
delicious, just added 5spice and soya sauce...
Bean Sprouts and More Bean Sprouts!
Felt very cheated ! Mostly bean sprouts and nothing much else . Won’t buy again.
of the reference intake*
Typical values per 100g: Energy 340kJ / 82kcal
INGREDIENTS: Cabbage, Beansprouts, Edamame Soya Beans (9%), Tenderstem® Broccoli (7%), Broccoli Stalk.
Keep refrigerated. Once opened, consume within 24 hours days and by 'use by' date shown. Not suitable for home freezing.
Microwave
Instructions: Not suitable for microwave cooking.
Stir Fry
Instructions: Heat a dry wok over a high heat for 2 minutes. Add 15ml (1tbsp) of oil and add the vegetables directly from the tray. Stir fry for 4 mins, stirring continuously. Serve immediately. Do not reheat once cooled.
2 Servings
Film. Don't Recycle Tray. Recycle
320g e
Typical Values | Per 100g | 1/2 of a pack (133g**) |
---|---|---|
Energy | 340kJ / 82kcal | 452kJ / 108kcal |
Fat | 4.3g | 5.7g |
Saturates | 0.4g | 0.5g |
Carbohydrate | 4.9g | 6.5g |
Sugars | 3.3g | 4.4g |
Fibre | 2.8g | 3.7g |
Protein | 4.4g | 5.9g |
Salt | 0.1g | 0.1g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
When cooked according to instructions. | - | - |
** When cooked according to instructions 320g typically weighs 266g. | - | - |
Warning: Do not eat raw beansprouts..
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Average of 3.5 stars
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delicious, just added 5spice and soya sauce...
Felt very cheated ! Mostly bean sprouts and nothing much else . Won’t buy again.