Guideline Daily Amounts
Each 378g oven baked meal contains
- Energy
- 985kJ 236kcal
- Fat
- 8.7g
- Saturates
- 0.6g
- Sugars
- 10.2g
- Salt
- 1.56g
of the reference intake*
Typical values per 100g: Energy Per 100g
Description
Vegetables and Lentils in a Gravy Topped with Potato and Sweet Potato Mash.236 Calories**Per serving
Kirsty's Story...Since 2009, I've been devoted to creating free-from food that is delicious, nutritious, and safe. It all began when my son's severe food allergies made it difficult to find healthy and safe options, so I needed to make everything from scratch.Today, we're proud to offer allergy-friendly meals that everyone can enjoy - without compromising on taste or quality.Every meal is carefully created in small batches at our very own purpose-built factory in Harrogate.We're incredibly passionate about what we do, from creating nutritious meals to reducing our environmental impact and supporting local communities.This year, we're committed to doing even more - creating innovative products, supporting those in need, and continuing to make a positive impact for everyone living with allergies.Kirsty x
Free From - Trusted for Since 2009Dairy freeGluten freeSuitable for vegans
Pack size: 400G
Ingredients
Vegetable and Lentil Sauce (54%) (Water, Carrots (12%), Swede (12%), Mushrooms (10%), Tomatoes (Tomato, Tomato Juice), Leeks (7%), Onion (6%), Green Lentils (4%), Tomato Purée, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Cornflour, Colour (Plain Caramel), Rapeseed Oil, Porcini Mushroom Powder, Nutritional Yeast Flakes (Dried Inactive Yeast* (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Garlic Purée, Red Wine Vinegar, Agave Syrup, Sage, Thyme, Ground Black Pepper), Potato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper), *Inactive Yeast of the genus Saccharomyces cerevisiae entirely free from candida albicans Yeast
Allergy Information
For allergens, see ingredients in bold.
Net Contents
400g ℮
| Typical Values | Per 100g | Per Serving* |
|---|---|---|
| Energy (kJ) | 261 | 985 |
| Energy (kcal) | 62 | 236 |
| Fat (g) | 2.3 | 8.7 |
| - Saturates (g) | 0.2 | 0.6 |
| Carbohydrate (g) | 7.6 | 28.6 |
| - Sugars (g) | 2.7 | 10.2 |
| Fibre (g) | 2.2 | 8.4 |
| Protein (g) | 1.7 | 6.4 |
| Salt (g) | 0.41 | 1.56 |
| *Typical weight when oven baked is 378g | - | - |
| This pack contains 1 serving | - | - |
Keep refrigerated. Use by date is indicated on front of pack. Once cooked, consume immediately. Freeze on day of purchase and use within 1 month.Defrost thoroughly in a refrigerator before use. Do not re-freeze.
Suitable for freezing
Microwave
Instructions: 800W: Remove outer packaging and pierce film lid. Place on a microwaveable plate and heat on full power for 5 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Serve and enjoy.
Cooking Instructions
Instructions: The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results oven bake from chilled. Do not reheat.
Oven cook
Instructions: Preheat oven to 200°C / 180°C Fan Oven / Gas Mark 6. Remove outer packaging. To remove the film lid, carefully pierce it with a knife and peel away to ensure all film is removed. Place on a baking tray in the middle of the oven and heat for 25 minutes. Allow to stand for 1 minute. Take care as meal will be hot. Serve and enjoy.
Sleeve. Card - Widely Recycled
Film. Do Not Recycle
Tray. Plastic - Widely Recycled
Manufacturer Address
Kirsty's UK:Kirsty's (Worthenshaws Ltd.),Harrogate,HG3 2SG.Kirsty's EU:29 Patrick Street,Kilkenny,R95 NXRO.
Return to
Kirsty's UK:Kirsty's (Worthenshaws Ltd.),Harrogate,HG3 2SG.Kirsty's EU:29 Patrick Street,Kilkenny,R95 NXRO.
Using Product Information
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